5'6 women- at what weight did you think you looked best?
halmsafit
Posts: 47 Member
I'm 5'6 and have about 32% body fat which I'm working on lowering! At what weight or body composition were you most confident/ did you think you looked the best?
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Replies
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130lb2
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My lowest was 133 and liked it. Regain to 137 (marathon training) but would like to try 125 lbs.3
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137 is ideal. But I would settle for 140-145.7
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Currently around 136lbs, this seems to be my happy weight where my eating and training habits keep me maintaining.
I am satisfied with recomping at this weight but would ideally like to be around 132.
I got down to about 125 a few years ago, before I'd discovered weight training, and I can see now how much better I look even at this higher weight now thanks to lifting.2 -
I have never been a low weight, but my mom is 5'6 and I think she looks phenomenal at 160. That's my goal. I don't think I would like my look if I get any thinner than that and would definitely want to gain.17
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I got down to 135-137 once and thought I looked pretty good. I was still soft with no muscle, but clothes fit well and I felt a lot less self-conscious. Currently 150, working my way back down to 135-140.0
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I would love to go down to 1:30 again... But I am afraid I would have too much loose skin. Right now my goal is anywhere under 150.4
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115-1206
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amusedmonkey wrote: »I have never been a low weight, but my mom is 5'6 and I think she looks phenomenal at 160. That's my goal. I don't think I would like my look if I get any thinner than that and would definitely want to gain.
160 is overweight though22 -
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Noreenmarie1234 wrote: »amusedmonkey wrote: »I have never been a low weight, but my mom is 5'6 and I think she looks phenomenal at 160. That's my goal. I don't think I would like my look if I get any thinner than that and would definitely want to gain.
160 is overweight though
By BMI standards, yes, but if it's less than she weighs now then it's still a pretty decent goal...20 -
I am just under 5'7, I think I look best now, I am around 133lbs. But I have been this weight many times without the muscle base and body composition I have now, so to me weight alone is irrelevant.5
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Just for context... even at the same height and weight, people can look very different. People carry their weight differently, have different body composition, etc.18
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Noreenmarie1234 wrote: »amusedmonkey wrote: »I have never been a low weight, but my mom is 5'6 and I think she looks phenomenal at 160. That's my goal. I don't think I would like my look if I get any thinner than that and would definitely want to gain.
160 is overweight though
I know, by less than 1 BMI point. I just like that look. Going lower just because BMI says so is not something I'm willing to do unless I have to. Not only will I be going for a look I don't like for myself, but I would also have to eat less to sustain it. To be perfectly honest, I could stop at a weight that's higher than that if I feel I'm where I want to be, as long as it's out of the obese range.23 -
I'm also 5'6".
I've been as low as 120 and as high as 180.
I think I looked my best between 130-140.
I'm currently around 149.6 -
I am just under 5'7, I think I look best now, I am around 133lbs. But I have been this weight many times without the muscle base and body composition I have now, so to me weight alone is irrelevant.
I'm 5'7" and this is where I like to be, too--I feel strong enough to workout, light enough to run easily, my clothes fit well, maintaining here isn't too bad, and I don't mind how I look in photographs. I do hear from my mom that I'm "too skinny" though.2 -
I'm just about 5'6". I've been between 105 pounds and 140. My preferred weight is 120-122. I'm at 130 right now and hate the way I feel around my middle, but at almost 60 years old, the extra weight suits my face (as in wrinkle camouflage).1
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Right around 5'6"-5'7", and probably about 137-140 is my happy place. Because of how my body fat distributes, if I go any lower than 137, pretty much every bone on the top half of my body is clearly visible and people start asking if I am sick. But of course, the fat on the hips and thighs still hangs on.12
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Honestly? 16516
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When I was in the 120s I was hangry and dizzy most of the time. I think my best was upper 130s and lower 140s. I weigh more than that now though and haven't decided what my final goal would be. I guess I'll see how I feel when I get there!3
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165.
I have a large frame http://www.myfooddiary.com/Resources/frame_size_calculator.asp and the only time I've had a BMI as low as 24 was after 6 weeks of undereating and overexercising during boot camp. (When I first arrived there, I had to get boots and hats from the Men's side of the uniforms room because there weren't any big enough in Women's. At 5'6.5", I'm not especially tall. I've always had a hard time buying bracelets. I wear men's shoes as often as I can get away with it.)
My goal is to get back into my skinny jeans from when I was a full time yoga teacher, which will have me at a Low Overweight BMI, and I'm ok with that.8 -
130-1330
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148-1524
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Right around 5'6"-5'7", and probably about 137-140 is my happy place. Because of how my body fat distributes, if I go any lower than 137, pretty much every bone on the top half of my body is clearly visible and people start asking if I am sick. But of course, the fat on the hips and thighs still hangs on.
This is me,,5'6 136 and I had a customer ask if I was sick,I still have chubs on the thighs and belly tho so I'm going for around 133,that was a good place for me,was 125 a few years ago and I looked gross!0 -
I tend to think I looked best at my lowest adult weight of 135-140 in college, but I have to say I looked pretty damn good at 160 when I was getting regular cardio and lifting weights.6
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5'6 here, age 47. Currently 115 lbs and disliking my arms and rear end. Working towards 126 lbs as I've been there before and that looks good on me. I'm 'blessed' with a larger than average chest but a small frame otherwise.0
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Probably around 130. I'm currently 123, which is a good weight for running, but I'm very bony on top (you can count all my ribs). When I was young, my best weight was 120 and I wasn't bony at all. Gravity does bad things as you get older. All my fat (and I still have some) slid down to my thighs.4
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amusedmonkey wrote: »Noreenmarie1234 wrote: »amusedmonkey wrote: »I have never been a low weight, but my mom is 5'6 and I think she looks phenomenal at 160. That's my goal. I don't think I would like my look if I get any thinner than that and would definitely want to gain.
160 is overweight though
I know, by less than 1 BMI point. I just like that look. Going lower just because BMI says so is not something I'm willing to do unless I have to. Not only will I be going for a look I don't like for myself, but I would also have to eat less to sustain it. To be perfectly honest, I could stop at a weight that's higher than that if I feel I'm where I want to be, as long as it's out of the obese range.
BMI also doesn't take into account muscle mass. Many phenomenal looking (and very fit) lifters are obese by BMI standards. That should not be the only metric used.
https://www.independent.co.uk/life-style/health-and-families/bmi-stop-measuring-weight-height-health-measure-fitness-fat-a7894951.html4 -
I've always felt best around 130-134, but I also feel like my body doesn't want to get lower in weight than there either. Currently 149 and working my way back down.1
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I am at the same height and my doctor said 170, so I am going for that ! Although add into the mix that I am mid fifties, going through menopause and it's much harder to lose weight when you age because your metabolism slows way down. I'm hopeful to reach 170 good luck on your journey, please feel free to friend me!!! Thanks, Jeanne12
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