30 lbs down in 3 months

ICarla

It works! I track my food (often). I workout 5 days per week. I mix it up a bit by doing C25K and 30 Day Shred. I also average 15k steps per day. It hasn’t been easy at all. But it works!!

LittleLightShine

Congrats! You must feel great!!

BaconFrazzler

Well done !

Whats your secret?

Spadhnik

Wow!!
That is amazing. Your legs look very toned.

nishachandran84

Congratulations

jdubois5351

Wow, you've done a great job so far! Congratulations!

babysaffy

Great job keep it up!!

ICarla

BaconFrazzler wrote: »

Well done !

Whats your secret?

No secret at all. I stay at around 1380 calories per day. I cut out soda and bread. I used to think no bread would be hard but it got easier. I also workout 5 days per week. I get in 15k steps daily. I drink a ton of water. I do 30 day Shred to tone. It’s tough but I just keep going.

ICarla

Thank you all!

calichic74

Looking good!!! Congrats!

Gilliam01

Great job !! You go girl

fleawill

That's fantastic! Keep up the great work!

DiscusTank5

Awesome job! Keep up the good work.

silkyb1

Good job!

times60

Amazing job. Keep up the good work

AmyC2288

Great job!!

bobsburgersfan

Nice work!!! Keep it up!

Jennloella

15K steps a day! crikey! I only do that when I'm at Disneyland great work!

ICarla

Jennloella wrote: »

15K steps a day! crikey! I only do that when I'm at Disneyland great work!

That used to be me too! Now I push really hard. This week I’m trying for a 100k work week 😬😬

witchy_wife

What a phenomenal change in 3 months! Well done x