Lose 5lbs + in November 2018

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  • Birder165
    Birder165 Posts: 484 Member
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    Original starting weight - 271.8 - Oct 9/18
    November starting weight - 264.4 (Oct 31)
    November goal - 257
    Ultimate goal - 165

    Doing daily weigh-ins this month.

    Oct 31- 264.4
    Nov 1 - 263.4
    02 - 262.4
    03 - 261.2
    04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things. :)
    05 - 263.4
    06 - 262.4
    07 - 263.8 - ate way too much last night (3473 calories for the day)
    08 - 261
    09 - 260.2 >>> one month loss >>> 11.6 lbs - I'm very happy about that!

    Total loss for November: 4.2 lbs
    Total loss so far: 11.6 lbs
  • Ed_Zilla
    Ed_Zilla Posts: 207 Member
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    Goal of 170-175 range again

    11-01-18 - 184.2
    11-03-18 - 182.2
    11-07-18 - 181.2
    11-09-18 - 181.2 Oh no! - a 2 day plateau :p
  • Niccoleg145
    Niccoleg145 Posts: 39 Member
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    Original starting weight -196
    November starting weight -187.6
    November goal -182
    Ultimate goal -155

    November 1st -187.6
    November 8th -187.9
    November 15th -
    November 22nd -
    November 28th -