Lose 5lbs + in November 2018
Replies
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Original starting weight -180 lbs
November starting weight -175 lbs
November goal -167 lbs
Ultimate goal - 155 lbs
November 1st - 175 lbs
November 8th - 173 lbs
November 16th- 167.6 lbs
November 22nd -
November 28th8 -
Original starting weight - 271.8 - Oct 9/18
November starting weight - 264.4 (Oct 31)
November goal - 257
Ultimate goal - 165
Doing daily weigh-ins this month.
Oct 31- 264.4
Nov 1 - 263.4
02 - 262.4
03 - 261.2
04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things.
05 - 263.4
06 - 262.4
07 - 263.8 - ate way too much last night (3473 calories for the day)
08 - 261
09 - 260.2 >>> one month loss >>> 11.6 lbs - I'm very happy about that!
10 - 262.6 - OMG ... daily weighing can suck! This is water & food weight - I have to drink more water today.
11 - 264.8 - pizza & cupcakes - no excuses
12 - 262.8
13 - 261.2
14 - 260.8
15 - 261.2 - lol ... good grief ... I AM going to get to the 250s!!!
16 - 261 - I'm eating too much in the evenings - I have to reign that in. I really want to reach my goal this month and this behaviour isn't getting me there.
17 - 260.2 - keep it together today! I want to see 259ish tomorrow. I'm tired of the 260s.
Total loss for November: 4.2 lbs
Total loss so far: 11.6 lbs2 -
Goal of 170-175 range again
11-01-18 - 184.2
11-03-18 - 182.2
11-07-18 - 181.2
11-09-18 - 181.2
11-11-18 - 180.6
11-12-18 - 180.2
11-15-18 - 179.6
11-17-18 - 179.0 - Boom! 5.2 pounds. Let's keep this going.5 -
Original starting weight - 228.3
November starting weight - 158
November goal - 155
Ultimate goal - 150-155
01 - 158
02 - 158.2
03 - 157.6
04 - 158
05 - 159
06 - 158.2 Restart!********************^^^!!!!!!!!!
07 - 157.6
08 - 157.2 So happy!
09 - 156.6
10 - 156 Thrilled!!!
11 - 157 Not worried, losing inches!
12 - 156.4 WOOT!!
13 - 157.6 sodium
14 - 156.4
15 - 156.4
———mini goal 156.5 ❣DONE ❣———
16 - 156.6
17 - 157.2 working to turn this round!!
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
—————- mini goal 156
26 -
27 -
28 -
29 -
30 -
————- mini goal 155.8
Total Loss for November:2 -
Original starting weight - August 21st 2016: 75.5kg -166.1lbs
Lowest weight - June 10th 2017 : 52.4kg -115.28lbs
152cm tall
Ultimate goal 50kg/110lbs
November goal: 57kg - 125.4lbs-
..4th Nov: 60.9kg/ 133.98lb
10th Nov: 59.4kg/ 130.68lb Def got my mojo back, 
Finally re-cracked the 60kg mark.
17th Nov: 58.8kg/129.36lb was up all week until this morning, ate too much last weekend.
24th Nov: kg/lb
..1st Dec: kg/lb
Overall Total loss for November: 2.1kg / 4.62lbs
Total loss since starting : 16.7kg /36.74lbs
Re-set. re-adjust. re-start. re-focus...As many times as you need to. Just don't give up.2 -
SamanthaLouiseMence wrote: »Hey everyone - I’ve seen a couple posts about people not being able to copy and paste to updat their weights - what i do is I keep my progress in my notes on my phone, fill it out on there then copy them from my notes and post them on here
I used to struggle to copy on here too, that’s why I started doing it that way
Hope that helps some people
Just an idea for you all x
Thanks so much for that I wasn't having trouble copying, but finding my previous posts. I've always taken a note of what page my post was on but it wasn't always there when I came back. So frustrating having to scroll through looking for it. Such a simple solution but so helpful. Thanks.1 -
@stationlouisa and everyone else. When you want to find your previous posts on any of the MFP forums, at the top of the Community web page, there is a search link🔍, tap it or click on it. Scroll down to Author, type in your username, scroll down to Search, tap or click on it. All Forums that you participate in will come up with links to your posts.
Also, if there is something that you want to find within a particular thread, scroll to the bottom of the page. Under the last post you will see a box titled, Search discussion. Type in what you are looking for.
4 -
Original starting weight - 305 May 5, 2018
November starting weight - 236
November goal - Lose 7 pounds( be at 229)
Ultimate goal - Not set yet. First big goal to be at 195
I weigh in on Saturdays
11-3 234.3
11-10 231
11-17 231.6
A bit bummed this is the first week since I started in May I have gone up. .6 of a pound. And I now exactly why I had a 90 minute deep tissue massage on Friday evening, knowing Saturdays are my weigh in day. It was worth it to assist in breaking the tightness in my upper back. But I plan to make up for it next week. As I plan to stay on schedule even with Turkey day as we are staying at home, and will be just the two of us.
11-246 -
Original starting weight - 155lbs June 23, 2018, immediately postpartum after baby #3
November starting weight - 134.4
November goal -128
Ultimate goal -115-120
November 1st - 134.4
November 8th -133.6
November 16th - 131.2
November 22nd -
November 28th5 -
Original starting weight - Jan 31st 18 - 67.6 kg / 149.03 lbs
November starting weight - 59.9 kg / 132.06 lbs
November goal - 59 kg / 130 lbs
Ultimate goal - 52 kg / 115 lbs
November 11th - 59.9 kg / 132.06 lbs
November 18th - 58.4 kg / 128.75 lbs
November 25th -
Total loss for November 1.5 kg / 3.3 lbs (don't read too much into this for one week, bowel problems caused this)4 -
I need 3.8lbs in 13 days. It's not going to happen now - that's an unrealistic expectations considering I have been 500-700 under for the last 6 days and only lost half a pound.
Og starting weight - 236
Nov 1st weight - 200
Nov 30th goal -188
Dec 31st goal - 182
1st - 200
3rd - 198
**APPENDIX REMOVED, SURGERY GAIN**
4th - 202.5
6th - 198.5
8th - 193.8
9th - 193.5
11th - 192.5
14th - 193
15th - 191.8
18th - 191.8
I CAN RIDE A BIKE AND EXERCISE AGAIN!!
20th -
23rd -
25th -
27TH - PICKING UP SUIT, AIMING FOR 189 LBS!
29th -
30th -
DECEMBER 1ST - WEDDING DAY - AIMING TO BE 188 LBS!!
Total loss for November: 8.2 lbs
Total loss so far: 44.2 lbs
4 -
Outsider looking in....ease up the pressure on yourself to be a certain number on your wedding date. Keep consistent and continue what you are doing. Enjoy the beautiful experience and be present for your very special day.christophebritton wrote: »I need 3.8lbs in 13 days. It's not going to happen now - that's an unrealistic expectations considering I have been 500-700 under for the last 6 days and only lost half a pound.
Og starting weight - 236
Nov 1st weight - 200
Nov 30th goal -188
Dec 31st goal - 182
1st - 200
3rd - 198
**APPENDIX REMOVED, SURGERY GAIN**
4th - 202.5
6th - 198.5
8th - 193.8
9th - 193.5
11th - 192.5
14th - 193
15th - 191.8
18th - 191.8
I CAN RIDE A BIKE AND EXERCISE AGAIN!!
20th -
23rd -
25th -
27TH - PICKING UP SUIT, AIMING FOR 189 LBS!
29th -
30th -
DECEMBER 1ST - WEDDING DAY - AIMING TO BE 188 LBS!!
Total loss for November: 8.2 lbs
Total loss so far: 44.2 lbs
5 -
Original starting weight - 271.8 - Oct 9/18
November starting weight - 264.4 (Oct 31)
November goal - 257
Ultimate goal - 165
Doing daily weigh-ins this month.
Oct 31- 264.4
Nov 1 - 263.4
02 - 262.4
03 - 261.2
04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things.
05 - 263.4
06 - 262.4
07 - 263.8 - ate way too much last night (3473 calories for the day)
08 - 261
09 - 260.2 >>> one month loss >>> 11.6 lbs - I'm very happy about that!
10 - 262.6 - OMG ... daily weighing can suck! This is water & food weight - I have to drink more water today.
11 - 264.8 - pizza & cupcakes - no excuses
12 - 262.8
13 - 261.2
14 - 260.8
15 - 261.2 - lol ... good grief ... I AM going to get to the 250s!!!
16 - 261 - I'm eating too much in the evenings - I have to reign that in. I really want to reach my goal this month and this behaviour isn't getting me there.
17 - 260.2 - keep it together today! I want to see 259ish tomorrow. I'm tired of the 260s.
18 - 259.8 - YAY! Squeaked in to the 250s this morning! Now to keep going until I see the 240s.
Total loss for November: 4.6 lbs
Total loss so far: 12 lbs4 -
Happy Sunday, everyone!
Well, I did not post last Sunday, I was feeling awfully sick. By Tuesday morning I knew I wasn't getting better without help so I went to the ER. My gallbladder was inflamed and infected. I was admitted to hospital and had the angry organ removed on Thursday afternoon. Came home Friday morning and am recuperating.
I hadn't been able to eat or keep any food down from Monday afternoon until Thursday evening, but was on IV fluids so I managed to GAIN 10 lbs!!! It is starting to go down again, about half is gone again, and my digestive tract is making noises like a zombie horde...I will spare you more details. My surgeon said my gallbladder was the size of a baseball and my gallstone was over 2 cm in diameter. Fun times... You know it's bad when the surgeon is impressed! 😁
Looking forward to feeling normal again. The gallstone wasn't a surprise, I have known it was there for some years, it only bothered me occasionally and for short periods of time, until last week. Wouldn't wish that discomfort on anyone.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weekly averages:
October 22 - 28: 200.8
October 29 - November 4: 200.8
November 5 - November 11: 200.7 -started feeling really icky.
November 12 - November 18: ?? Messed up, post-surgery
Loss for November: 0.1 lbs.
MFP Loss: 32.3 lbs
Total cumulative loss since mid 2015: 42.3 lbs
Until next week...
Move more, eat less.
6 -
Starting weight 136lbs
Starting November weight 120lbs
Ultimate Goal 116lbs
1 Nov 120lbs
7 Nov 119lbs
Then got ill and lost another 2 lbs but relieved to say I put it back on as not the way to lose weight
17 Nov 119lbs.... somewhat losing motivation when ill and can't get out of bed yet alone exercise but on the mend
26 Nov
31 Nov3 -
Original starting weight - 228.3
November starting weight - 158
November goal - 155
Ultimate goal - 150-155
01 - 158
02 - 158.2
03 - 157.6
04 - 158
05 - 159
06 - 158.2 Restart!********************^^^!!!!!!!!!
07 - 157.6
08 - 157.2 So happy!
09 - 156.6
10 - 156 Thrilled!!!
11 - 157 Not worried, losing inches!
12 - 156.4 WOOT!!
13 - 157.6 sodium
14 - 156.4
15 - 156.4
———mini goal 156.5 ❣DONE ❣———
16 - 156.6
17 - 157.2 working to turn this round!!
18 - 156.6 losing inches!!
19 -
20 -
21 -
22 -
23 -
24 -
25 -
—————- mini goal 156
26 -
27 -
28 -
29 -
30 -
————- mini goal 155.8
Total Loss for November:2 -
Happy Sunday, everyone!
Well, I did not post last Sunday, I was feeling awfully sick. By Tuesday morning I knew I wasn't getting better without help so I went to the ER. My gallbladder was inflamed and infected. I was admitted to hospital and had the angry organ removed on Thursday afternoon. Came home Friday morning and am recuperating.
I hadn't been able to eat or keep any food down from Monday afternoon until Thursday evening, but was on IV fluids so I managed to GAIN 10 lbs!!! It is starting to go down again, about half is gone again, and my digestive tract is making noises like a zombie horde...I will spare you more details. My surgeon said my gallbladder was the size of a baseball and my gallstone was over 2 cm in diameter. Fun times... You know it's bad when the surgeon is impressed! 😁
Looking forward to feeling normal again. The gallstone wasn't a surprise, I have known it was there for some years, it only bothered me occasionally and for short periods of time, until last week. Wouldn't wish that discomfort on anyone.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weekly averages:
October 22 - 28: 200.8
October 29 - November 4: 200.8
November 5 - November 11: 200.7 -started feeling really icky.
November 12 - November 18: ?? Messed up, post-surgery
Loss for November: 0.1 lbs.
MFP Loss: 32.3 lbs
Total cumulative loss since mid 2015: 42.3 lbs
Until next week...
Move more, eat less.
My sister went through that years ago, so I understand how you feel. Glad you're on the mend. Take care of you, so you can catch up on some fishin'!3 -
Not weighing in until the end of the month but I have been upping my workouts since the holiday food is getting more plentiful! So it's all about the workouts now. Not completely giving up eating better just allowing myself to joy the holidays. I've been eating soups lately, which is an easy meal prep for me, but on the weekends, I'll enjoy some cookies and other treats. The compromise is to double-up my activity. Moving more, because I'm not eating less!
Not a perfect plan, just a realistic one.
Weigh-in: Nov 30th4 -
Original starting weight - 298.50 Oct 2017
November starting weight - 214.50 31st Oct
November goal - 200
Ultimate goal - 170
I'm going to weigh daily to truly see real fluctuations
Official weigh in day is Fridays
31/10 Starting weight = 214.5
01 - 213.50lbs
02 - 213.50lbs
03 - 213.50lbs
04 - 214.75lbs
05 - 212.50lbs
06 - 213.50lbs
07 - 212.75lbs
08 - 212.00lbs
09 - 210.75lbs
10 - 210.75lbs
11 - NO WEIGHT AWAY FROM HOME
12 - 213.50lbs
13 - 213.25lbs
14 - 212.75lbs
15 - 212.25lbs
16 - 211.75lbs
17 - 210.75lbs
18 - 211.75lbs
19 - 209.75lbs
20 -
21 -
22 -
23 -
24 -
25 -
26 -
27 -
28 -
29 -
30 -
NOV LOSS 4.75lbs3 -
I now need 2.8lbs in 11 days. If that's legit then i'm back on track.
Og starting weight - 236
Nov 1st weight - 200
Nov 30th goal -188
Dec 31st goal - 182
1st - 200
3rd - 198
**APPENDIX REMOVED, SURGERY GAIN**
4th - 202.5
6th - 198.5
8th - 193.8
9th - 193.5
11th - 192.5
14th - 193
15th - 191.8
18th - 191.8
I CAN RIDE A BIKE AND EXERCISE AGAIN!!
19th - 190.8 - WOOSH?
23rd -
25th -
27TH - PICKING UP SUIT, AIMING FOR 189 LBS!
29th -
30th -
DECEMBER 1ST - WEDDING DAY - AIMING TO BE 188 LBS!!
Total loss for November: 9.2 lbs
Total loss so far: 44.2 lbs4 -
Original starting weight - 271.8 - Oct 9/18
November starting weight - 264.4 (Oct 31)
November goal - 257
Ultimate goal - 165
Doing daily weigh-ins this month.
Oct 31- 264.4
Nov 1 - 263.4
02 - 262.4
03 - 261.2
04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things.
05 - 263.4
06 - 262.4
07 - 263.8 - ate way too much last night (3473 calories for the day)
08 - 261
09 - 260.2 >>> one month loss >>> 11.6 lbs - I'm very happy about that!
10 - 262.6 - OMG ... daily weighing can suck! This is water & food weight - I have to drink more water today.
11 - 264.8 - pizza & cupcakes - no excuses
12 - 262.8
13 - 261.2
14 - 260.8
15 - 261.2 - lol ... good grief ... I AM going to get to the 250s!!!
16 - 261 - I'm eating too much in the evenings - I have to reign that in. I really want to reach my goal this month and this behaviour isn't getting me there.
17 - 260.2 - keep it together today! I want to see 259ish tomorrow. I'm tired of the 260s.
18 - 259.8 - YAY! Squeaked in to the 250s this morning! Now to keep going until I see the 240s.
19 - 259.4 - I'm very happy about this downward trend.
Total loss for November: 5 lbs
Total loss so far: 12.4 lbs0 -
Original starting weight - 273
November starting weight - 261
November goal - 251
Ultimate goal - 135
November 1st - 261
November 8th - 257.9
November 12th - 254.4
November 19th - 250.7
November 22nd -
November 28th -
Total loss for November - 10.33 -
@CindyJNC1963 I love your new profile pic! You look so happy. Congrats on your amazing weight loss so far!1
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•Lose 5 lbs in November•
Oct. 31- 177.6 - A 2 lb loss for October. Happy and Grateful!
Original starting wgt: 253
November starting weight: 177.6
November goal: 172.6
•Monday Updates•
11/1 - 178.4 - Tired this morning, dealing with some fluid retention.
11/5 - 175.2
11/12 - Seems to be a battle getting away from 177. 😕
11/19 - 177 - SMH - These 170's are the devil! BUT, they won't win.
11/26
11/30
3 -
@JennH517, My gracious! So sorry you had to go through that health crisis. I'm glad to read that you are on the mend. {{{hugs}}}2
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Original starting weight- 281.6 lbs
November starting weight- 276.4 lbs
Ultimate weight goal- 1751 -
Original starting weight - 192.2
November starting weight - 143.2
November goal - 141.0 143.2???
Ultimate goal - 135
November 1st - 143.2
November 5th - 145.0
November 12th - 145.6 going the wrong way!!!
November 19th - 146.2 **sigh**
November 26th -
November 30th -
Total loss for November -
Good luck everyone!
Chris4 -
Original starting weight - 228.3
November starting weight - 158
November goal - 155
Ultimate goal - 150-155
01 - 158
02 - 158.2
03 - 157.6
04 - 158
05 - 159
06 - 158.2 Restart!********************^^^!!!!!!!!!
07 - 157.6
08 - 157.2 So happy!
09 - 156.6
10 - 156 Thrilled!!!
11 - 157 Not worried, losing inches!
12 - 156.4 WOOT!!
13 - 157.6 sodium
14 - 156.4
15 - 156.4
———mini goal 156.5 ❣DONE ❣———
16 - 156.6
17 - 157.2 working to turn this round!!
18 - 156.6 losing inches!!
19 - 156 Down 72.3 pounds!!
20 -
21 -
22 -
23 -
24 -
25 -
—————- mini goal 156
26 -
27 -
28 -
29 -
30 -
————- mini goal 155.8
Total Loss for November:4 -
Thanks! Went back to work today, that kicked my butt. I think the IV weight is gone, I saw a new low of 198.2 today! Onward!!!
Jenn6 -
@JennH517, Congrats on your new low weight! Please get enough rest.💖2
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