Post antibiotics gut tips? & probiotic recommendation?

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  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    MoveitlikeManda wrote: »
    ladyreva78 wrote: »
    MoveitlikeManda wrote: »
    you can get kefir grain either by buying them OR if you check on facebook join a fermenting group and people will send you them for free because they grow like wild fire so everyone usually has plenty spare.

    I started making it for my Dalmatian after he was o antibiotics for an ear infection and I didnt want to give him the robiotic the vets gave me as wasnt sure on purine content.

    anyway, now between me, my youngest son, my gran and my 2 dogs we get through 4lts a week.

    it has a taste that you either love or hate but when added to smoothies or such like blends in leaving no taste,.
    my gran takes it every day by the spoon full (6 tables ) when she takes her morning tablets

    If they are to be sent across international borders, just check to make sure it's actually allowed. Some countries have restrictions on what can and what cannot be sent across the border (living organisms and food stuffs are sometimes problematic)

    shouldnt need to be, should be easy to find some in what ever country your in

    True, but people don't automatically think about borders being potentially a problem. And in some places, it might be harder to get a hold of because of language barrier. :wink:

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