60 Minutes per Month Plank Challenge - December 2018!

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245

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  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
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    Goal 110
    Dec 1: rest day
    Dec 2: rest day
    Dec 3: 5 minutes mixed planks
    Dec 4: 5 minutes mixed planks
    Dec 5: 5 minutes mixed planks
    Total 15
    Remaining 95
  • lesdarts180
    lesdarts180 Posts: 2,712 Member
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    Dec 5th, 4 mins.
    We fly home tomorrow, but hoping to fit in 45 mins at the gym before we get picked up from the hotel, so I should get those planks done!
    I might have to have a rest day on Friday.
  • allmannerofthings
    allmannerofthings Posts: 829 Member
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    Dec 1 3 min 3/60
    Dec 2 4 min 7/60
    Dec 3
    Dec 4 4 min 11/60
    Dec 5
    Dec 6 3 min 14/60 on track so far!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    Dec 1st, None, Planned Rest Day
    Dec 2nd, 2x5 min Mixed Planks (10 min)
    Dec 3rd, None, Planned Rest Day
    Dec 4th, None, Planking Rest Day
    Dec 5th, 2x5 min mixed planks (10 min)
    Dec 6th, None, Planned Rest Day

    Total 20 min, 100 left for goal.
  • ElC_76
    ElC_76 Posts: 3,054 Member
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    Hello, Is it too late to start back in again..
  • allmannerofthings
    allmannerofthings Posts: 829 Member
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    Dec 1 3 min 3/60
    Dec 2 4 min 7/60
    Dec 3
    Dec 4 4 min 11/60
    Dec 5
    Dec 6 3 min 14/60 on track so far!
    Dec 7 3 min 17/60
  • KLM4k
    KLM4k Posts: 181 Member
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    Goal 60
    12/1 4 min
    12/3 3 min
    12/4 3 min
    12/7 3 min

    Total 13
    Remaining 47
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
    Options
    Goal 110
    Dec 1: rest day
    Dec 2: rest day
    Dec 3: 5 minutes mixed planks
    Dec 4: 5 minutes mixed planks
    Dec 5: 5 minutes mixed planks
    Dec 6: 5 minutes mixed planks
    Dec 7: 5 minutes mixed planks
    Total 25
    Remaining 85
  • lesdarts180
    lesdarts180 Posts: 2,712 Member
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    Returned from holiday yesterday, catching up with stuff today.
    Goal 75 minutes.
    01/12 rest day
    02/12 4 mins mixed planks
    03/12 4 mins mixed planks
    04/12 4 mins mixed planks
    05/12 4 mins mixed planks
    06/12 4 mins mixed planks
    07/12 4 mins mixed planks
    Total so far 24 mins
    Remaining 51 mins
    Tomorrow is a rest day
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    12/4 - 5 min mixed planks
    12/7 - 5 min mixed planks

    Total - 10 min
    Remaining - 50 min
  • allmannerofthings
    allmannerofthings Posts: 829 Member
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    Dec 1 3 min 3/60
    Dec 2 4 min 7/60
    Dec 3
    Dec 4 4 min 11/60
    Dec 5
    Dec 6 3 min 14/60 on track so far!
    Dec 7 3 min 17/60
    Dec 8 3 in 20/60
  • SoozeE512
    SoozeE512 Posts: 439 Member
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    Dec 1st: 6 minutes
    Dec 3rd: 6 minutes
    Dec 8th: 4 minutes

    Total: 16 minutes
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    Options
    Dec 1st, None, Planned Rest Day
    Dec 2nd, 2x5 min Mixed Planks (10 min)
    Dec 3rd, None, Planned Rest Day
    Dec 4th, None, Planking Rest Day
    Dec 5th, 2x5 min mixed planks (10 min)
    Dec 6th, None, Planned Rest Day
    Dec 7th, 2x5 min mixed planks (10 min)
    Dec 8th, None, Planking Rest Day
    Dec 9th, 2x5 min mixed planks (10 min)

    Total 40 min, 80 left for goal.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    ElC_76 wrote: »
    Hello, Is it too late to start back in again..

    Absolutely not. Just post your goal and have at it! Glad to have you! Sorry for the late reply, been busy, work has been nuts, and I expect it to stay that way throughout the end of the year.
  • ElC_76
    ElC_76 Posts: 3,054 Member
    edited December 2018
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    Spliner1969 wrote: »
    ElC_76 wrote: »
    Hello, Is it too late to start back in again..

    Absolutely not. Just post your goal and have at it! Glad to have you! Sorry for the late reply, been busy, work has been nuts, and I expect it to stay that way throughout the end of the year.

    That's ok. Life in general is hectic for me. So I'll be posting when I can too. Thanks for helping and motivating us.

    I think I'll try 2mins a day with a rest day every third mixed planking. Try this to the end of the month than ill see how I managed, review it for next mth.
  • ElC_76
    ElC_76 Posts: 3,054 Member
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    @Spliner1969 , i used go be on your March April thread and you were doing increadible times for the mth. A question for u, what the most per mth have to ever done??... :)
    I remember u posting a pic of b4 and after of yrself and u are a inspiration to us.
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
    Options
    Goal 110
    Dec 1: rest day
    Dec 2: rest day
    Dec 3: 5 minutes mixed planks
    Dec 4: 5 minutes mixed planks
    Dec 5: 5 minutes mixed planks
    Dec 6: 5 minutes mixed planks
    Dec 7: 5 minutes mixed planks
    Dec 8: rest day
    Dec 9: rest day
    Dec 10: 5 minutes mixed planks 🎂
    Total 30
    Remaining 80
  • kkmark
    kkmark Posts: 558 Member
    edited December 2018
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    Can i join now
    will try for 60 min
  • lesdarts180
    lesdarts180 Posts: 2,712 Member
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    Goal 75 minutes.
    01/12 rest day
    02/12 4 mins mixed planks
    03/12 4 mins mixed planks
    04/12 4 mins mixed planks
    05/12 4 mins mixed planks
    06/12 4 mins mixed planks
    07/12 4 mins mixed planks
    08/12 planned rest day
    09/12 rest day
    10/12 4 mins mixed planks

    Total 28 mins
    Remaining 47 mins.
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    12/4 - 5 min mixed planks
    12/7 - 5 min mixed planks
    12/10 - 3 x 1 min straight arm planks.

    Total - 13 min
    Remaining - 47 min

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