60 Minutes per Month Plank Challenge - December 2018!

allmannerofthings

allmannerofthings
Posts: 523
Member
Dec 1 3 min 3/60
Dec 2 4 min 7/60
Dec 4 4 min 11/60
Dec 6 3 min 14/60 on track so far!
Dec 7 3 min 17/60
Dec 8 4 min 21/60
Dec 11 5 min. 27/60
Dec 12 4 min 31/60
Dec 13 4 min 35/60 Travelling on the weekend so trying to get ahead of the game a little.
Dec 15 5 min 39/60
Dec 18 4 min 43/60
Dec 20 5 min 48/60
Dec 22 5 min 53/60 I wonder if I would hurt myself if I tried to get the remaining 7 done today
Dec 23 4 min 57/75 I have upped my goal
Dec 26 4.5 min 61.5/75
Dec 28 5 min 66.5/75
Dec 29 4 min 70.5/75

Spliner1969

Dec 1st, None, Planned Rest Day
Dec 2nd, 2x5 min Mixed Planks (10 min)
Dec 3rd, None, Planned Rest Day
Dec 4th, None, Planking Rest Day
Dec 5th, 2x5 min mixed planks (10 min)
Dec 6th, None, Planned Rest Day
Dec 7th, 2x5 min mixed planks (10 min)
Dec 8th, None, Planking Rest Day
Dec 9th, 2x5 min mixed planks (10 min)
Dec 10th, None, Planned Rest Day
Dec 11th, 2x5 min mixed planks (10 min)
Dec 12th, None, Planking Rest Day
Dec 13th, None, Planned Rest Day
Dec 14th, None, Planking Rest Day
Dec 15th, 2x5 min mixed planks (10 min)
Dec 16th, 2x5 min mixed planks (10 min)
Dec 17th, None, Planned Rest Day
Dec 18th, None, Planking Rest Day
Dec 19th, 2x5 min mixed planks (10 min)
Dec 20th, None, Un-Planned Rest Day
Dec 21st, 2x5 min mixed planks (10 min)
Dec 22nd, None, Planking Rest Day
Dec 23rd, 2x5 min mixed planks (10 min)
Dec 24th, None, Cuz Xmas (excuse of the day!)
Dec 25th, None, Cuz Xmas!
Dec 26th, None, Planking Rest Day
Dec 27th, None, Planned Rest Day
Dec 28th, 2x5 min mixed planks (10 min)
Dec 29th, None, Planned Rest Day

Total 110 min, 10 left for goal.

Spliner1969

January's challenge post is up!

https://community.myfitnesspal.com/en/discussion/10714907/60-minutes-per-month-plank-challenge-january-2019/

Hope to see all of you there, invite friends, more the merrier!

Spliner1969

Dec 1st, None, Planned Rest Day
Dec 2nd, 2x5 min Mixed Planks (10 min)
Dec 3rd, None, Planned Rest Day
Dec 4th, None, Planking Rest Day
Dec 5th, 2x5 min mixed planks (10 min)
Dec 6th, None, Planned Rest Day
Dec 7th, 2x5 min mixed planks (10 min)
Dec 8th, None, Planking Rest Day
Dec 9th, 2x5 min mixed planks (10 min)
Dec 10th, None, Planned Rest Day
Dec 11th, 2x5 min mixed planks (10 min)
Dec 12th, None, Planking Rest Day
Dec 13th, None, Planned Rest Day
Dec 14th, None, Planking Rest Day
Dec 15th, 2x5 min mixed planks (10 min)
Dec 16th, 2x5 min mixed planks (10 min)
Dec 17th, None, Planned Rest Day
Dec 18th, None, Planking Rest Day
Dec 19th, 2x5 min mixed planks (10 min)
Dec 20th, None, Un-Planned Rest Day
Dec 21st, 2x5 min mixed planks (10 min)
Dec 22nd, None, Planking Rest Day
Dec 23rd, 2x5 min mixed planks (10 min)
Dec 24th, None, Cuz Xmas (excuse of the day!)
Dec 25th, None, Cuz Xmas!
Dec 26th, None, Planking Rest Day
Dec 27th, None, Planned Rest Day
Dec 28th, 2x5 min mixed planks (10 min)
Dec 29th, None, Planned Rest Day
Dec 30th, 2x5 min mixed planks (10 min)
Dec 31st, None, Planned Rest Day

Total 120 min, 0 left for goal!

jeffrey_ad

Goal 110
Dec 1: rest day
Dec 2: rest day
Dec 3: 5 minutes mixed planks
Dec 4: 5 minutes mixed planks
Dec 5: 5 minutes mixed planks
Dec 6: 5 minutes mixed planks
Dec 7: 5 minutes mixed planks
Dec 8: rest day
Dec 9: rest day
Dec 10: 5 minutes mixed planks 🎂
Dec 11: 5 minutes mixed planks
Dec 12: 5 minutes mixed planks
Dec 13: 5 minutes mixed planks
Dec 14: 5 minutes mixed planks
Dec 15: rest day
Dec 16: rest day
Dec 17: 5 minutes mixed planks
Dec 18: 5 minutes mixed planks
Dec 19: 5 minutes mixed planks
Dec 20: 5 minutes mixed planks
Dec 21: 5 minutes mixed planks
Dec 22: rest day
Dec 23: 5 minutes mixed planks
Dec 24: 5 minutes mixed planks
Dec 25: rest day🎄
Dec 26: 5 minutes mixed planks
Dec 27: 5 minutes mixed planks
Dec 28: 5 minutes mixed planks
Dec 29: rest day
Dec 30: 5 minutes mixed planks
Dec 31: 5 minutes mixed planks
Total 110
Remaining 0
Goal achieved! Happy New Year 🎊

lesdarts180

Goal 75 minutes.
01/12 rest day
02/12 4 mins mixed planks
03/12 4 mins mixed planks
04/12 4 mins mixed planks
05/12 4 mins mixed planks
06/12 4 mins mixed planks
07/12 4 mins mixed planks
08/12 planned rest day
09/12 rest day
10/12 4 mins mixed planks
11/12 4 mins mixed planks
12/12 4 mins mixed planks
13/12 4 mins mixed planks
14/12 4 mins mixed planks
15/12 4 mins mixed planks
16/12 rest day
17/12 rest day
18/12 4 mins mixed planks
19/12 4 mins mixed planks
20/12 4 mins mixed planks
21/12 4 mins mixed planks
22/12 3 mins
23/12 rest day
24/12 4 mins mixed planks
25/12 rest day
26/12 rest day
27/12 4 mins mixed planks
28/12 rest day - visitors
29/12 rest day - visitors
30/12 4 mins mixed planks
31/12 4 mins mixed planks

Total 83 minutes!
Goal achieved and exceeded.