60 Minutes per Month Plank Challenge - December 2018!

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  • allmannerofthings
    allmannerofthings Posts: 829 Member
    allmannerofthings
    Posts: 523
    Member
    Dec 1 3 min 3/60
    Dec 2 4 min 7/60
    Dec 4 4 min 11/60
    Dec 6 3 min 14/60 on track so far!
    Dec 7 3 min 17/60
    Dec 8 4 min 21/60
    Dec 11 5 min. 27/60
    Dec 12 4 min 31/60
    Dec 13 4 min 35/60 Travelling on the weekend so trying to get ahead of the game a little.
    Dec 15 5 min 39/60
    Dec 18 4 min 43/60
    Dec 20 5 min 48/60
    Dec 22 5 min 53/60 I wonder if I would hurt myself if I tried to get the remaining 7 done today
    Dec 23 4 min 57/75 I have upped my goal
    Dec 26 4.5 min 61.5/75
    Dec 28 5 min 66.5/75
    Dec 29 4 min 70.5/75
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    Dec 1st, None, Planned Rest Day
    Dec 2nd, 2x5 min Mixed Planks (10 min)
    Dec 3rd, None, Planned Rest Day
    Dec 4th, None, Planking Rest Day
    Dec 5th, 2x5 min mixed planks (10 min)
    Dec 6th, None, Planned Rest Day
    Dec 7th, 2x5 min mixed planks (10 min)
    Dec 8th, None, Planking Rest Day
    Dec 9th, 2x5 min mixed planks (10 min)
    Dec 10th, None, Planned Rest Day
    Dec 11th, 2x5 min mixed planks (10 min)
    Dec 12th, None, Planking Rest Day
    Dec 13th, None, Planned Rest Day
    Dec 14th, None, Planking Rest Day
    Dec 15th, 2x5 min mixed planks (10 min)
    Dec 16th, 2x5 min mixed planks (10 min)
    Dec 17th, None, Planned Rest Day
    Dec 18th, None, Planking Rest Day
    Dec 19th, 2x5 min mixed planks (10 min)
    Dec 20th, None, Un-Planned Rest Day
    Dec 21st, 2x5 min mixed planks (10 min)
    Dec 22nd, None, Planking Rest Day
    Dec 23rd, 2x5 min mixed planks (10 min)
    Dec 24th, None, Cuz Xmas (excuse of the day!)
    Dec 25th, None, Cuz Xmas!
    Dec 26th, None, Planking Rest Day
    Dec 27th, None, Planned Rest Day
    Dec 28th, 2x5 min mixed planks (10 min)
    Dec 29th, None, Planned Rest Day

    Total 110 min, 10 left for goal.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    January's challenge post is up!

    https://community.myfitnesspal.com/en/discussion/10714907/60-minutes-per-month-plank-challenge-january-2019/

    Hope to see all of you there, invite friends, more the merrier!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    Dec 1st, None, Planned Rest Day
    Dec 2nd, 2x5 min Mixed Planks (10 min)
    Dec 3rd, None, Planned Rest Day
    Dec 4th, None, Planking Rest Day
    Dec 5th, 2x5 min mixed planks (10 min)
    Dec 6th, None, Planned Rest Day
    Dec 7th, 2x5 min mixed planks (10 min)
    Dec 8th, None, Planking Rest Day
    Dec 9th, 2x5 min mixed planks (10 min)
    Dec 10th, None, Planned Rest Day
    Dec 11th, 2x5 min mixed planks (10 min)
    Dec 12th, None, Planking Rest Day
    Dec 13th, None, Planned Rest Day
    Dec 14th, None, Planking Rest Day
    Dec 15th, 2x5 min mixed planks (10 min)
    Dec 16th, 2x5 min mixed planks (10 min)
    Dec 17th, None, Planned Rest Day
    Dec 18th, None, Planking Rest Day
    Dec 19th, 2x5 min mixed planks (10 min)
    Dec 20th, None, Un-Planned Rest Day
    Dec 21st, 2x5 min mixed planks (10 min)
    Dec 22nd, None, Planking Rest Day
    Dec 23rd, 2x5 min mixed planks (10 min)
    Dec 24th, None, Cuz Xmas (excuse of the day!)
    Dec 25th, None, Cuz Xmas!
    Dec 26th, None, Planking Rest Day
    Dec 27th, None, Planned Rest Day
    Dec 28th, 2x5 min mixed planks (10 min)
    Dec 29th, None, Planned Rest Day
    Dec 30th, 2x5 min mixed planks (10 min)
    Dec 31st, None, Planned Rest Day

    Total 120 min, 0 left for goal!
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
    Goal 110
    Dec 1: rest day
    Dec 2: rest day
    Dec 3: 5 minutes mixed planks
    Dec 4: 5 minutes mixed planks
    Dec 5: 5 minutes mixed planks
    Dec 6: 5 minutes mixed planks
    Dec 7: 5 minutes mixed planks
    Dec 8: rest day
    Dec 9: rest day
    Dec 10: 5 minutes mixed planks 🎂
    Dec 11: 5 minutes mixed planks
    Dec 12: 5 minutes mixed planks
    Dec 13: 5 minutes mixed planks
    Dec 14: 5 minutes mixed planks
    Dec 15: rest day
    Dec 16: rest day
    Dec 17: 5 minutes mixed planks
    Dec 18: 5 minutes mixed planks
    Dec 19: 5 minutes mixed planks
    Dec 20: 5 minutes mixed planks
    Dec 21: 5 minutes mixed planks
    Dec 22: rest day
    Dec 23: 5 minutes mixed planks
    Dec 24: 5 minutes mixed planks
    Dec 25: rest day🎄
    Dec 26: 5 minutes mixed planks
    Dec 27: 5 minutes mixed planks
    Dec 28: 5 minutes mixed planks
    Dec 29: rest day
    Dec 30: 5 minutes mixed planks
    Dec 31: 5 minutes mixed planks
    Total 110
    Remaining 0
    Goal achieved! Happy New Year 🎊
  • lesdarts180
    lesdarts180 Posts: 3,061 Member
    Goal 75 minutes.
    01/12 rest day
    02/12 4 mins mixed planks
    03/12 4 mins mixed planks
    04/12 4 mins mixed planks
    05/12 4 mins mixed planks
    06/12 4 mins mixed planks
    07/12 4 mins mixed planks
    08/12 planned rest day
    09/12 rest day
    10/12 4 mins mixed planks
    11/12 4 mins mixed planks
    12/12 4 mins mixed planks
    13/12 4 mins mixed planks
    14/12 4 mins mixed planks
    15/12 4 mins mixed planks
    16/12 rest day
    17/12 rest day
    18/12 4 mins mixed planks
    19/12 4 mins mixed planks
    20/12 4 mins mixed planks
    21/12 4 mins mixed planks
    22/12 3 mins
    23/12 rest day
    24/12 4 mins mixed planks
    25/12 rest day
    26/12 rest day
    27/12 4 mins mixed planks
    28/12 rest day - visitors
    29/12 rest day - visitors
    30/12 4 mins mixed planks
    31/12 4 mins mixed planks

    Total 83 minutes!
    Goal achieved and exceeded.

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