Problem fat cellulite legs and hip

paepaesayob

My top body look small than legs and hip. I try to lose weight. My weight lost 6kgs from now but seem like my hip and legs still same not change. How can I do!!! Sometime I feel tired!!!

apullum

You can’t control where your body burns fat from. You can only do strength training that targets areas where you want to build muscle.

competeagain4x

Ya look great to me?!

TavistockToad

You can't spot reduce, just keep losing weight.

Do you lift?

paepaesayob

TavistockToad wrote: »

You can't spot reduce, just keep losing weight.

Do you lift?

Yes

paepaesayob

competeagain4x wrote: »

Ya look great to me?!

Thanks

paepaesayob

apullum wrote: »

You can’t control where your body burns fat from. You can only do strength training that targets areas where you want to build muscle.

Yes. I'm focus my muscle glute rightnow

sardelsa

Even when I am very lean I carry some stubborn fat and have cellulite on my legs. Luckily I don't walk around in hot shorts all day so I've come to accept it more.
Lifting and building muscle in the lower body has helped though.

kami3006

Keep losing, keep lifting. As far as cellulite goes, it can often minimize with weight loss and muscle gain but it's not likely to disappear completely as it's the make up of your skin based on your genetics. http://breakingmuscle.com/womens-fitness/the-dirty-little-secret-of-the-female-athlete-cellulite