Problem fat cellulite legs and hip

paepaesayob · December 2018

My top body look small than legs and hip. I try to lose weight. My weight lost 6kgs from now but seem like my hip and legs still same not change. How can I do!!! Sometime I feel tired!!!

apullum · December 2018

You can’t control where your body burns fat from. You can only do strength training that targets areas where you want to build muscle.

competeagain4x · December 2018

Ya look great to me?!

TavistockToad · December 2018

You can't spot reduce, just keep losing weight.

Do you lift?

paepaesayob · December 2018

TavistockToad wrote: »

You can't spot reduce, just keep losing weight.

Do you lift?

Yes

paepaesayob · December 2018

competeagain4x wrote: »

Ya look great to me?!

Thanks

paepaesayob · December 2018

apullum wrote: »

You can’t control where your body burns fat from. You can only do strength training that targets areas where you want to build muscle.

Yes. I'm focus my muscle glute rightnow

sardelsa · December 2018

Even when I am very lean I carry some stubborn fat and have cellulite on my legs. Luckily I don't walk around in hot shorts all day so I've come to accept it more.
Lifting and building muscle in the lower body has helped though.

kami3006 · December 2018

Keep losing, keep lifting. As far as cellulite goes, it can often minimize with weight loss and muscle gain but it's not likely to disappear completely as it's the make up of your skin based on your genetics. http://breakingmuscle.com/womens-fitness/the-dirty-little-secret-of-the-female-athlete-cellulite

Problem fat cellulite legs and hip

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