SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2018 CHALLENGE

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  • dewit
    dewit Posts: 1,468 Member
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    Late dinner, not my choice (got home after 8 p.m.). Had as "desert" sunflower seeds, unsalted - not a bad choice, I believe. However, to make it up for the November 1/2 point, I'll give this one to LNS, without resent:

    Me: 3 vs. LNS: 1

    To those of you struggling and looking at other's scores: we are all here, because we need it! Simply being here shows that you are aware and trying. As long as you don't binge, this is already a success!
    Also, keep in mind that the way people give the points is subjective. What might be a clean LNS 0 for some, may be a situation where you take away the point, because you wish you'd do better.

    Good luck, to all! We can do this! :flowerforyou:
  • Tolamarie
    Tolamarie Posts: 4,965 Member
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    Me 5*
    LNS 0
  • sofchak
    sofchak Posts: 862 Member
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    Me: 4*
    LNS: 1
  • 57discovery
    57discovery Posts: 3,121 Member
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    ME 5
    LNS 0
  • clutterqueen
    clutterqueen Posts: 1,652 Member
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    Me:1
    LNS:0
    I was doing so well and then fell off the wagon when my husband lost his job and I started eating my worries!
  • Beeps2011
    Beeps2011 Posts: 11,942 Member
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    Me: 3
    LNS: 2

    Streak: +1
  • GrandmaJackie
    GrandmaJackie Posts: 35,968 Member
    edited December 2018
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    Started 12/1

    12/6
    Me: 5
    LNS: 1*

    Streak - 5

  • clutterqueen
    clutterqueen Posts: 1,652 Member
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    Me:2
    LNS:0
  • Kullerva
    Kullerva Posts: 1,114 Member
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    Me: 5
    LNS: 1

    Streak: 5
  • Tolamarie
    Tolamarie Posts: 4,965 Member
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    Me: 6*
    LNS: 0
  • MissMay
    MissMay Posts: 3,553 Member
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    Day six~

    Me: 6*
    LNS: zero
  • 57discovery
    57discovery Posts: 3,121 Member
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    ME 6
    LNS 0
  • ndax887
    ndax887 Posts: 73 Member
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    Me 4*,lns3
  • ndax887
    ndax887 Posts: 73 Member
    edited December 2018
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    dewit wrote: »
    Late dinner, not my choice (got home after 8 p.m.). Had as "desert" sunflower seeds, unsalted - not a bad choice, I believe. However, to make it up for the November 1/2 point, I'll give this one to LNS, without resent:

    Me: 3 vs. LNS: 1

    To those of you struggling and looking at other's scores: we are all here, because we need it! Simply being here shows that you are aware and trying. As long as you don't binge, this is already a success!
    Also, keep in mind that the way people give the points is subjective. What might be a clean LNS 0 for some, may be a situation where you take away the point, because you wish you'd do better.

    Good luck, to all! We can do this! :flowerforyou:

    Here here. I think of it as 'prevent absent/mindless late night snacking'. If you allocate a snack to yourself e.g. 200 calories for 2 squares of chocolate, fine. If you eat the whole bar - not fine. That's mindless eating.
    Binging, got a history of that too myself. Craving food and eating everything in sight, shoving it down till I can't walk - a whole other story!
  • sofchak
    sofchak Posts: 862 Member
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    Me: 6*
    LNS: 1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Dec 7

    Me: 7*
    LNS: 0

    Streak: 7*
  • GrandmaJackie
    GrandmaJackie Posts: 35,968 Member
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    Started 12/1

    12/7
    Me: 6*
    LNS: 1

    Streak - 5
  • MissMay
    MissMay Posts: 3,553 Member
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    Day seven~

    Me: 7* (BAM...there is my one week goal)
    Lns: zero
  • Beeps2011
    Beeps2011 Posts: 11,942 Member
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    Me: 4
    LNS: 2

    Streak: +2
  • 57discovery
    57discovery Posts: 3,121 Member
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    ME 7
    LNS 0

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