Day 1 of weight loss

Jburns1255

Starting today! I have a long road but I'm committed to this! Anyone here want to add me to help with some motivation?

TeaBea

Read the stickies. Log every morsel of food and be patient. Be forgiving, you will have good days and bad. 2 steps forward and one back is still progress.

Here's a good list of helpful threads.........https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest