Uh oh- it’s starting!
Options
fiddletime
Posts: 1,862 Member
We now have a huge platter of Christmas candies and cookies ten feet from my desk. Yesterday it was homemade shortbread cookies and Godiva dark chocolates. Yikes!
I’m eating a little and logging it. Three more weeks of free food at work. I love sweets. This is a tough time of year for me.
I’m eating a little and logging it. Three more weeks of free food at work. I love sweets. This is a tough time of year for me.
31
Replies
-
At my office, it hasn't slowed much since Thanksgiving week.0
-
I'm worse around Chinese new year.
Dim sum, prawn crackers, duck rolls, wontons......
3 -
Actually in my office it hasn't started yet at all! Last year I feel like from Thanksgiving through the end of the year there was treats all over the table in the breakroom at all time.2
-
I'm just glad people don't bring in platters of cured meats and cheeses and the like...I'd have a lot more problems with that. I can take or leave a cookie.8
-
We get piles of everything dessert like and then big deli sandwiches, fruit, vegetable and cheese plates, pulled pork and fixings, and just so many things. I work in a veterinary clinic and an emergency hospital so we get a lot of thank yous.
I take what I can estimate the calories of reasonably and fit in and I just stay away from the kitchen in general.1 -
Retirement is a wonderful thing . . . in more than one way.
18 -
So far, we've got candy canes (which I hate -- can't stand peppermint), a straggler 3 Musketeer minibar (OK, can do that), and a bunch of donuts and pastries (can't eat -- can't have gluten). I am totally OK that having to be gluten free, and hating all things peppermint, basically means that this time of year will be no different for me than any other year.3
-
Did anyone say Godiva dark chocolate? Where do you live?5
-
okay.. I was whining over the time of year in general...but since I work for myself I don't face any of these temptations... so I'll be quiet now. But, that's got to be hard to resist. I'd picture all that food covered with hair or something gross..or imagine a co worker spitting in it..
There. that's the best help I can offer. 3 -
I work from home, but my husband brought home a box full of apple and pumpkin pie after a party, so it is sitting in my refrigerator, taunting me every time I go in to fix a planned meal. For some foods, I can just put them in the "That's his, I would be pissed if he finished off my planned snacks" category.1
-
I love to bake, but haven't dared to bake anything really good in over a year (except cornbread, that's a necessity).2 -
-
collectingblues wrote: »So far, we've got candy canes (which I hate -- can't stand peppermint), a straggler 3 Musketeer minibar (OK, can do that), and a bunch of donuts and pastries (can't eat -- can't have gluten). I am totally OK that having to be gluten free, and hating all things peppermint, basically means that this time of year will be no different for me than any other year.
I don't work in an office environment, but there have been parties. Seriously, the gluten thing helps a lot. Can't eat the stuff anyway, so there's no temptation.4 -
fiddletime wrote: »We now have a huge platter of Christmas candies and cookies ten feet from my desk. Yesterday it was homemade shortbread cookies and Godiva dark chocolates. Yikes!
I’m eating a little and logging it. Three more weeks of free food at work. I love sweets. This is a tough time of year for me.
I work from home and would literally *kill* to have some of that stuff!
I do make a mean shortbread, though...0 -
I do that every year since I found out that the original shortbread was likely made with oat flour. I can get gluten free oat flour.
Shortbread with oat flour, the best butter I can find, and demerara sugar. It's different than the shortbread most people are used to, but man is it tasty.1 -
GottaBurnEmAll wrote: »
I do that every year since I found out that the original shortbread was likely made with oat flour. I can get gluten free oat flour.
Shortbread with oat flour, the best butter I can find, and demerara sugar. It's different than the shortbread most people are used to, but man is it tasty.
Have you tried mixing in some rice flour? I find the rice flour gives it that melt-in-your-mouth quality.
Or it could just be the pound of butter in every batch... 2 -
snickerscharlie wrote: »GottaBurnEmAll wrote: »
I do that every year since I found out that the original shortbread was likely made with oat flour. I can get gluten free oat flour.
Shortbread with oat flour, the best butter I can find, and demerara sugar. It's different than the shortbread most people are used to, but man is it tasty.
Have you tried mixing in some rice flour? I find the rice flour gives it that melt-in-your-mouth quality.
Or it could just be the pound of butter in every batch...
Rice flour is gritty to me. The plain oat flour is melt-in your-mouth. Very much so.
Not this gritty, btw:
2 -
GottaBurnEmAll wrote: »
I do that every year since I found out that the original shortbread was likely made with oat flour. I can get gluten free oat flour.
Shortbread with oat flour, the best butter I can find, and demerara sugar. It's different than the shortbread most people are used to, but man is it tasty.
That sounds good. I like oats and I like shortbread so sounds very promising.
Yes I would share with you @AnnPT77 1 -
Im an elementary school teacher. Despite being a “healthy school” we have an abundance of sweets in the teachers lounge and at meetings. But two things have been transformative and I can say with gratitude that I have not eaten a single sweet treat or “extra” snack at work since the school year started.
So here is what has worked for me:
1. I read Pema Chödrön. Both by reading her books and listening to her on Audible, I’ve been able to really dig deep and allow myself to experience uncomfortable emotions without distracting or comforting myself with food. There are still times when I feel the urge to grab a piece of chocolate, but now I take a moment to notice what I’m feeling that’s causing me to reach for chocolate. So the urge is now helping me to be more self-aware.
2. I just have a personal commitment to NOT eat sweets at work at all. I think it’s helped me because I haven’t completely quit sweets. I still eat desserts on occasion, but I make the decision ahead of time and I decide ahead how much I will eat. Examples: a small piece of pie at Thanksgiving, a few bites of dessert at a nice restaurant, a piece of dessert at book club.
I hope that helps! I am not perfect by a long shot but wanted to share what has worked for me.6
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 911 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions