Couch To 10K... I'm loving it!

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Replies

  • KellyLouiseGibson
    KellyLouiseGibson Posts: 175 Member
    1 week left only 3 more runs till I run 5K... 8 weeks ago I'd of never thought it was possible!
    But I'm really doing this!
  • KellyLouiseGibson
    KellyLouiseGibson Posts: 175 Member
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    Off out this morning for Week 9... final week!!!
    Run 1 of 3!
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    KellyLouiseGibson wrote: »

    Off out this morning for Week 9... final week!!!
    Run 1 of 3!

    this may be a stupid question, but how is it the last week if you're not up to 10k?
  • WilmaValley
    WilmaValley Posts: 1,092 Member
    Great job!!!!
  • Running2Fit
    Running2Fit Posts: 702 Member
    TavistockToad wrote: »
    KellyLouiseGibson wrote: »

    Off out this morning for Week 9... final week!!!
    Run 1 of 3!

    this may be a stupid question, but how is it the last week if you're not up to 10k?

    I think she’s doing C25K first then moving on to the 10K one so it’s the last week before moving on to the 10K plan.

  • KellyLouiseGibson
    KellyLouiseGibson Posts: 175 Member
    TavistockToad wrote: »
    KellyLouiseGibson wrote: »

    Off out this morning for Week 9... final week!!!
    Run 1 of 3!

    this may be a stupid question, but how is it the last week if you're not up to 10k?

    The I've just completed the 5K app today and now changing to the 10K app :-) l5jce6o386rt.jpg
  • KellyLouiseGibson
    KellyLouiseGibson Posts: 175 Member
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    So today I completed the Couch to 5K app which means I have to now change to the 10K app... now *kitten* gets serious.

    To anyone thinking of doing it seriously do it... running is changing my life for the best!

    9 weeks ago I couldn't run for 90 seconds now I run for 30 minutes!!!
  • KellyLouiseGibson
    KellyLouiseGibson Posts: 175 Member
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    Today I ran my first proper 5K away from the C25K app :-) exciting times half way to 10K!
  • KellyLouiseGibson
    KellyLouiseGibson Posts: 175 Member
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    Only 3 more 5ks till I move onto 10K training app yay!
  • HurtsDontIt
    HurtsDontIt Posts: 23 Member
    I downloaded the C25K app a few weeks ago but done nothing with it yet - just been working with weights and dieting. Read through the whole thread and it’s really motivated me to get started today - thank you and well done on your achievement!
  • KellyLouiseGibson
    KellyLouiseGibson Posts: 175 Member
    Floydy89 wrote: »
    I downloaded the C25K app a few weeks ago but done nothing with it yet - just been working with weights and dieting. Read through the whole thread and it’s really motivated me to get started today - thank you and well done on your achievement!

    Aww brill. Now I have completed it I actually enjoy running 5K :-) x

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