I started the couch to 10K 5 weeks ago now and the runs are getting longer each time but I'm loving the progress!
I'm not a runner at all but my goal is to run a 10K for charity next year!
If your looking for motivation your welcome to add me and follow my inspirational quotes/posts :-)
To anyone thinking of running don't think you can do it!
I'm overweight and astmatic but Im doing it nothing is getting in my way!
By the way this is a photo of me earlier this year after I completed the Grous Grind in Canada... A very steep climb up a mountain... I nearly threw up but I did it!