Mini Challenge: 10lbs down by Valentines Day? <3
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Mission I did it! still going to try and lost a bit more by then.
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@Meeper123 Congratulations!!!1
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@LadySaton ty!1
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SW: 200 lbs
Challenge starting weight: 151.8 lbs
Current weight:145.6 lbs
So I am down 6.2 lbs so far! I just started a new lifting routine this Saturday so I'm expecting to retain some water from DOMS unfortunately which I hope I won't hold onto for too long. My goal is 144 lbs by valentines if all goes well.1 -
Start: 160
1/10: 159
1/17: 159.2
1/24: 160
1/31: 158.8
2/7: 158.8
2/14:
Goal: 15412/27 - 160
12/28 - 161.4
12/29 - 159
12/30 - 153
12/31 - 155
1/2 - 161.2
1/5 - 160.2
1/6 - 160.2
1/7 - 161.2
1/8 - 161.4
1/9 - 159.8
1/10 - 159
1/11 - 159
1/12 - 158.6
1/14 - 163.2
1/15 - 161.4
1/16 - 159.6
1/17 - 159.2
1/18 - 160
1/21 - 161.4
1/22 - 160.2
1/23 - 161.2
1/24 - 160
1/29 - 159.4
1/30 - 158
1/31 - 158.8
2/1 - 158.8
2/6 - 159.6
2/7 - 158.8
The scale is still be a giant PITA, however, I did a quick measurement today against my 2/1 measurements and I've lost half an inch in the waist...things are definitely happening even if the scale doesn't want to get on board. Clearly I will not make goal, but I'm not quitting either. I'm getting slack about remember to weigh in the mornings, so I want to really focus on that for the last week. It looks like shark week is due to start around the 15th, so the scale will probably not be friendly, but whatever. I'll also try to do measurements on Valentine's day and see if there is progress there, but with bloating, who knows how these things will line out.
This challenge has been fun and I enjoy reading everyone's updates - keep up the great work, the goal line is right around the corner!!!3 -
Update
SW (January 2): 210 lbs
CW : 207.2 lbs
GW for this challenge: 199.0
The drop was very encouraging. Especially since I had been at 210 since December pre-Christmas.
02 Jan: 210
09 Jan: 207.2 (-2.8)
16 Jan: 205.6 (-1.8)
23/01?
30/01?
06/02?
13/02 ?
This close to Onederland I am very motivated. I need to drop 1.65 per week to meet challenge GW; there is no room for error.
02 Jan: 210
09 Jan: 207.2 (-2.8)
16 Jan: 205.6 (-1.8)
23/01: 206.4 (+0.8) One of those puzzling weeks where calorie goals are met, exercise done and yet the scale goes up after going down to 204.6.
30/01?
06/02?
13/02 ?
This challenge is really keeping me motivated. Eye on the goal. Next week will be better.
02 Jan: 210
09 Jan: 207.2 (-2.8)
16 Jan: 205.6 (-1.8)
23/01: 206.4 (+0.8)
30/01: Frustrated at scale didn't weigh myself
06/02 07/02: 204.0 A total of 6 lbs down for the challenge so far. Not as much as I was expecting but progress is progress I guess.
14/02 ?3 -
Updated stats
Just a check in for my own sanity!
1/2/2019: 146.0
1/8/2019: 143.6
1/17/2019: 142.2
1/22/2019: 141.0
1/30/19: 138.0
2/7/19: 136.8
GW by 2/14 is 136
GW by June 1 is 118-1205 -
would like to join in the challenge my cw is 172, goal weight 166 ( want to be realistic by February 14.1
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Starting weight 225
Challenge start weight. 210.4
Challenge goal. 199.8
Final goal 126ish
12/28 - 210.4
01/04 - 208.8
01/11 - 207.4
01/18 - 204.6
01/25 - 202.2
02/01 - 202.4
02/08 - 199.2 Yay I did it!!!
02/14 -5 -
BMcC9 reporting in ....Personal goal for Valentines Day => break out of 140's
OR
141 is "inside Normal BMI range for me .... so if I don't break all the way through to 139.X by Valentines, I want to get into 140.X with additional measurable NSV advance.
This is still great progress for a 60 yr old !
SW this challenge: 144.6
Dec 21: 143.3 (-1.3 so far)
Dec 28: 144.4 (- 0.2 from SW .... with 4 big meals over the past 14 days, I consider this a maintain-so-far)
Jan 04: 143.7 (- 0.9 from SW .... weighed in ~ 4 hours earlier than last week so even better than number indicated
Jan 11: 144.2 (-0.4 from SW .... weighed in an hour earlier than last week, for the whole past week ...)
Jan 18: 142.6 (-2.0 from SW .... settled back into early weigh-in for two weeks now, and have increase my daily exercise burn for ~10 days now)
Jan 25: 143.0 (-1-6 from SW)
Feb 1 : 142.0 (- 2.6 from SW BUT ALSO measurably down 1 inch off waist and 1/2 " off hips / body fat % calculation lower ..... so SOMETHING is progressing as it should!)
Feb 8: 140.9 (- 3.7 from SW .... seems my muscles are finally 'OK with" increased workload from daily HIIT sessions)
YAY!!!
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Here are my weekly weigh in stats:
SW for this challenge: 208.4
CW: 203.8
GW for this challenge: 199
It was a tough one! I did all things that were right but only lost 0.2 pounds this week. However, my period is starting tomorrow so I know that’s the reason why 😊
We’re almost there!!
SW for this challenge: 208.4
CW: 203.0
GW for this challenge: 199
I lost 0.8 pounds this week without working out and just by calorie counting! I take a break after I finish a workout plan to relax my muscles and it definitely has been helping me mentally this week. Back to the grind on Monday with a new workout plan and we'll see if I can lose those 4 pounds during these next couple of weeks! If I don't, it's okay because I still dropped weight from this challenge. Slow and steady!
Back on a new workout plan and omg I got sick yesterday! I feel crappy so let’s see what happens with my workouts this weekend. Next week is Valentine’s Day so we’re right around the corner to the end of this challenge. Here are my stats:
SW for this challenge: 208.4
CW: 201.6
GW for this challenge: 199
I have 2.6 pounds to go which I’m not sure I’ll make by next week. I still lost a good amount!2 -
Challenge starting weight: 173
Goal for Vday: 163
Today’s weight: 161.6
I just suddenly dropped a bunch of water weight over the last couple of days. It was fun to see the drastic change on the scale. I was eating within my calorie range and getting my exercise in so I knew the stubborn scale was nothing to worry about, but it’s always nice to actually be vindicated on that.2 -
Our challenge is almost over! Who is going to start the next one and what’s our big goal date?! I’m pumped to say I started January 2 at 146. Today I weigh 135.6 so I made my goal a few days early!!!!! I think the first few pounds were water weight but I’ll take it! Need another 10 pound challenge as I’m trying to get to 120 by my vacation on June 1!5
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Highest Weight: 199.4
SW Jan 2: 181
Challenge Goal: 171
CW Jan 28: 169.6
Ultimate Goal: 135
I made it a few days early!! Feeling great finally seeing the 160's and just 0.2 away from having lost 30 lbs. Thanks for the challenge!3 -
Saskatchebun wrote: »Highest Weight: 199.4
SW Jan 2: 181
Challenge Goal: 171
CW Jan 28: 169.6
Ultimate Goal: 135
I made it a few days early!! Feeling great finally seeing the 160's and just 0.2 away from having lost 30 lbs. Thanks for the challenge!
Congratulations!! 🎉1 -
Heaviest Weight: 150.5lbs
Current weight: 140lbs
14th Feb GW: 130lbs
GW: 125lbs
Lifestyle changes > Diets
16/01/2019 135.8lbs - going in the right direction!!
30/01/2019 134lbs
11/02/2019 132.4lbs
Almost there but don't think I will lose another 2 lbs in 3 days so we will just be happy with 7lbs 12oz
I'll check in again on Thursday but not holding my breath5 -
Excited to say it’s nearly Valentine’s Day and I reached my goal! Yay!! Here’s to the next ten pounds!5
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I did not reach my weight goal! My goal weight for Valentine's Day was 219 lbs. I hope everyone met their goals for today. Have an awesome day and no regrets with goals it is OK.
SW: 229 lbs. (1/14/19)
1/18/19: 225.8 lbs
1/14/19: 222 lbs
3
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