Does anyone else log all their food in the morning?

Emmienz

I also log most of mine the night before plan what were having for dinner and what im going to take to work for lunch snacks etc and log it all , Then ill revisit my list when i get to work in the morning and make changes if ive changed my lunch box slightly I find this works really well for me cause if something pops up during the day like a lunch meeting or meeting for coffee etc etc i no where i stand how many calories i have at that point in time and i dont find myself getting to the end of the day and not having many left for dinner so just over eatting ..

paucoe

"No more "a Blooming Onion has HOW MANY calories and serves HOW MANY people? *&@%#^!*&!!" scenarios at 11 PM."

:laugh: I log as I go but I almost had one of these moments when I went out to eat. I looked up the food before to make sure it fit within my set goals (minus the dessert I brought home for later- impulse) I was like, are you kidding me??? Needless to say I ate only a third and still fit it in my daily allowance. Prior to MFP, I would have eaten the whole thing.

Your post made me laugh... So true!

GardenGirlie

I log my days menu while drinking my one and only cup of coffee in the morning. I do this 7 days a week. It helps me to have a plan and get the biggest and healthiest bang for my buck, without going over my daily calorie count.

NicoleCooney92

I log throughout the day but before I eat.

adnamalegna

I plan my meals weekly, and shop for what I have planned and what I have planned ONLY. I have two kids and a fiancé and they eat what I eat. I don't eat "diet foods"- I cook and eat healthy, clean foods as much as possible and if it's higher calories then I eat less than my family does and use salad as a filler. Gotta stay positive, and look at the big picture.