Liquid diet

paperpudding

amberellen12 wrote: »

To all the wooer’s I think I’d rather see someone try juicing first before they do gastric surgery.

If for them it works good for them. To each their own.

But for somebody very obese those are hardly the only two available choices.

And nothing to suggest OP is considering gastric surgery anyway.

Therealobi1

Nope not on a liquid diet. Never tried it and dont fancy trying it

emmamcgarity

Without medical supervision this seems like a bad idea if you are looking at this for weight loss. I do have a friend that was successful at a hospital supervised plan that included 3 weeks of a prescribed liquid diet. She obtained the shakes from the hospital and there was regular medical supervision on the plan. She stated that the liquid diet helped her lose cravings for foods. Once the three weeks were over she was on regular food with prescribed calorie goals and an emphasis on Whole Foods. While I think there are times this may be appropriate, I personally doubt it’s appropriate for most people. And I highly recommend talking to your doctor before trying anything this drastic.