cyndit1 wrote: »
I'm in not just for the weight loss potential but I work out very early am and not liking my performance. Way to much wine in my life. I also don't like me when I drink.
Becky__Franke wrote: »
I am 45 days today Alcohol Free! And will continue with Dry January. I set out on a goal hoping to make it through the holidays, and especially NodrinkDecember, and now I want to do more. I read This Naked Mind and it really helped me change my mindset. I wanted to do this to finally get back to losing again but it's become much more.
First couple of days of not drinking I noticed weight loss, and it's just continued. So many calories in drinking if you aren't careful with it, so now I am back on a losing streak. Been 50 days logged in to MFP. Anyone who wants to add me feel free!
Good luck to you and everyone else seeking a dry January!!
mw1551 wrote: »
Anyone have ideas for fun non-alcoholic drinks that are also not full of sugar? I'm attending a late Christmas party this Saturday at a bar and I need some alternative options.
jonewe05 wrote: »
I'm in. I reckon 50% of my excess weight is directly attributable to alcohol and the other 50% to poor food choices and sloth as an indirect result.
JLatham325 wrote: »
Is everyone ready to tackle the weekend alcohol free?!?
Weekends (especially Friday nights and Saturday nights) are the extreme test for me as I've gotten myself into such a habit of not sitting down on the couch to a show/movie without my red wine in my hand. It's embarrassing to admit this, but it's probably been more than a year since I've gone an entire weekend without at least some amount of wine.
So, cheers to flavored carbonated water this weekend! We got this
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