I threw my cigarettes out
SuccessHere
Posts: 240 Member
Wish me luck I need support thank you
31
Replies
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I quit 30+ years ago cold turkey and have never looked back. It can be done, you just need to be ready and committed to quit. Good luck, you can do it!6
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I made it through today without one cigarette. I feel fantastic. Now I just have to keep the calories down to make sure I don’t put weight on.13
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SuccessHere wrote: »I made it through today without one cigarette. I feel fantastic. Now I just have to keep the calories down to make sure I don’t put weight on.
Congrats on Day 1 of many!3 -
You can do it !1
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Go for it!!!2
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I quit 10yrs ago best thing I ever did feel great! Good luck don't give up3
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Well done2
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@SuccessHere great job on day #1. It sounds like mentally you are ready to kick the habit.2
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I applaud you! Great job (wish my husband would quit)2
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As someone who works with lung cancer patients I cannot evennput into words how awesome I think this is!!! Congratulations on that tremendous first step and wishing you strength on the way!!!5
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Congrats on this journey!3
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You got this I’m here to listen! Add me thanks, Jess2
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YOU GOT THIS!1
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Well done, you can do this! I went cold turkey 11 years ago, so glad I stopped.2
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Thank you everyone!!!! Tomorrow will be five days smoke free!!!!14
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Excellent!1
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SuccessHere wrote: »Thank you everyone!!!! Tomorrow will be five days smoke free!!!!
Awesome, was wondering how you were doing 👍1 -
You should have smoked it all before throwing it. Waste of money lol2
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Well done and good luck1
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6 days smoke free!!! I already saved $41.00 I would have spent on cigarettes!!!12
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SuccessHere wrote: »6 days smoke free!!! I already saved $41.00 I would have spent on cigarettes!!!
You're doing great, well done.1 -
SuccessHere wrote: »6 days smoke free!!! I already saved $41.00 I would have spent on cigarettes!!!
Congrats! I think keeping a running total of the money you've saved could be a good motivator1 -
SuccessHere wrote: »6 days smoke free!!! I already saved $41.00 I would have spent on cigarettes!!!
Tuck that away, retire early. I mean, if you want to.1 -
According to my app I have not smoked 111 cigarettes!!!!5
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Great job! I will be smoke free three years in February, I still crave them from time to time but know it's worth putting them die.
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It's been 9 days since I quite and I saved $65.64!5
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awesome, I used to smoke like a chimney many years ago, best decision I ever made. Also as a motivating factor I now hate the smell of cigarette smoke, yr friends will appreciate the fresh you1
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I have to be careful now. I started eating since I quit smoking. Time to start getting that under control.2
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SuccessHere wrote: »I have to be careful now. I started eating since I quit smoking. Time to start getting that under control.
I put on 10kg in the year I gave up smoking, so yeah, watch the weight.1 -
YAY!!! This is the best decision you've ever made! You can do it! Go to places where you can't smoke- movies, stores, etc. Suck on candies or chew gum. Try not to spend time with any friends or family who smoke unless they can promise not to smoke around you. Keep us posted on your success.2
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