I threw my cigarettes out

GiftedHealth
GiftedHealth Posts: 240 Member
edited December 19 in Motivation and Support
Wish me luck I need support thank you
«1

Replies

  • pinuplove
    pinuplove Posts: 12,871 Member
    SuccessHere wrote: »
    I made it through today without one cigarette. I feel fantastic. Now I just have to keep the calories down to make sure I don’t put weight on.

    Congrats on Day 1 of many!
  • Taz6o5
    Taz6o5 Posts: 3,441 Member
    You can do it !
  • jufhermelien
    jufhermelien Posts: 6 Member
    Go for it!!!
  • leopardeyes72
    leopardeyes72 Posts: 39 Member
    I quit 10yrs ago best thing I ever did feel great! Good luck don't give up
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Well done
  • golfchess
    golfchess Posts: 63 Member
    @SuccessHere great job on day #1. It sounds like mentally you are ready to kick the habit.
  • cory17
    cory17 Posts: 1,513 Member
    I applaud you! Great job (wish my husband would quit)
  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
    Congrats on this journey!
  • jessnally74
    jessnally74 Posts: 2 Member
    You got this I’m here to listen! Add me thanks, Jess
  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,492 Member
    YOU GOT THIS!
  • orochiwarrior
    orochiwarrior Posts: 97 Member
    Well done, you can do this! I went cold turkey 11 years ago, so glad I stopped.
  • PKM0515
    PKM0515 Posts: 3,089 Member
    Excellent! <3
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    SuccessHere wrote: »
    Thank you everyone!!!! Tomorrow will be five days smoke free!!!!

    Awesome, was wondering how you were doing 👍
  • kaizaku
    kaizaku Posts: 1,039 Member
    You should have smoked it all before throwing it. Waste of money lol
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
    Well done and good luck
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    SuccessHere wrote: »
    6 days smoke free!!! I already saved $41.00 I would have spent on cigarettes!!!

    You're doing great, well done.
  • pinuplove
    pinuplove Posts: 12,871 Member
    SuccessHere wrote: »
    6 days smoke free!!! I already saved $41.00 I would have spent on cigarettes!!!

    Congrats! I think keeping a running total of the money you've saved could be a good motivator :smile:
  • AnnPT77
    AnnPT77 Posts: 34,622 Member
    SuccessHere wrote: »
    6 days smoke free!!! I already saved $41.00 I would have spent on cigarettes!!!

    Tuck that away, retire early. I mean, if you want to. ;)
  • jrhamm456
    jrhamm456 Posts: 3 Member
    Great job! I will be smoke free three years in February, I still crave them from time to time but know it's worth putting them die.
  • wildflower100
    wildflower100 Posts: 7 Member
    awesome, I used to smoke like a chimney many years ago, best decision I ever made. Also as a motivating factor I now hate the smell of cigarette smoke, yr friends will appreciate the fresh you
  • GiftedHealth
    GiftedHealth Posts: 240 Member
    I have to be careful now. I started eating since I quit smoking. Time to start getting that under control.
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    SuccessHere wrote: »
    I have to be careful now. I started eating since I quit smoking. Time to start getting that under control.

    I put on 10kg in the year I gave up smoking, so yeah, watch the weight.
  • lauragreenbaum
    lauragreenbaum Posts: 1,017 Member
    YAY!!! This is the best decision you've ever made! You can do it! Go to places where you can't smoke- movies, stores, etc. Suck on candies or chew gum. Try not to spend time with any friends or family who smoke unless they can promise not to smoke around you. Keep us posted on your success.
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