What’s your favourite type of exercise?

GLG77

Mines calisthenics as I love the fact my body is my gym and I can train anywhere.

lizziequek

used to be HIIT, just started Barre classes & enjoying those ! Also enjoy yoga & pilates.

GLG77

Love HIIT TRAINING 👍

Reckoner67

I suck at it, but I discovered to my own surprise that I really love lifting things up and then putting them back down

AliNouveau

Reckoner67 wrote: »

I suck at it, but I discovered to my own surprise that I really love lifting things up and then putting them back down

Do you drop them on yourself? Is that why you suck?

AliNouveau

I really like figure skating. It's pretty good exercise.

admaarie

LISS cardio and strength training

mbaker566

aerial arts
body weight and flexibility

jamesakrobinson

ABC (Anything But Cardio)

liftorgohome

Horizontal mambo

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liftorgohome

S E X

tirowow12385

Love when I deadlifting and my heart rate just starts racing like I've just ran a mile and I'm starting to drench and starting to feel swole and veins just become more pronounced in the mirror. Then hop on the elliptical and crank out a 40 minute session at heart rate of 140 BPM average.

Frieswithdatshake

The type you don't get in the gym. Ayyyeeeee!

liftorgohome

I gotcha ya fries.

ailsalw

Boxing

lauragreenbaum

liftorgohome wrote: »

Horizontal mambo

Hahahaha!

gillylucky13

Partner thrusts...

t41flyer

Athletic arts

Tommy7570

Cycling

Dansfightforlife

Olympic lifting

Humadog21

Mointain climbing

Reckoner67

Eating bread

pmm300

Hiking for sure.

Humadog21

the type that doesnt feel like excersise

RunsWithBees

an0393na

Strength workouts

Nanalove2018

Hip thrusts and glute bridges

_sw33tp3a_11

Burpees!

Just kidding! Running.

Tigg_er

Taking a Nap

or

Boxing

Keto_Vampire

Pretty much any kind of resistance training...cables, barbells, DBs, calisthenics, suspension training, etc.; I don't really discriminate whether it comes to lifting style, equipment, or preference for certain bodyparts (I try to be well rounded as possible but don't fit into any niches real well...other than bodybuilder/gymnyst/functional-sports training/etc.)