I’m just wondering if anyone else is not giving two craps about what they are eating over the next 3 days or so.
Struggling mentally with food and exercise and calorie counting I’ve decided to give myself 3days off from it all.
I’m still going to stay active and I’m not going to completely binge but I want to have fun with my family and not worry wether having a mince pie or some chocolate or an extra bit of stuffing is going to cause me to spiral into constant weight gain.
I’m going to do my usual exercise routine today but tomorrow and Boxing Day I want to spend time with family I rarely get to see. Please tell me I’m not the only person doing or thinking of doing this and that it’s not a bad thing