flowerhorsey wrote: »
Food wise I'd like to try and start to eat healthier.. More vegetables.. Right now almost every day I eat cake or pie and/or ice cream, and chocolate. And wine of course. Not cut out all out, but scale it back and replace some days with healthy fats and calories... Just... My sweet tooth is a strong one...
Training wise: thinking of trying a different split this week (three full body days and one lower focus day) and going from there if I like it.
Life wise: many daily goals and things I try and try to better myself with.
I hear you food wise. But if you can fit it in some days, great! What are some life goals?
psuLemon wrote: »
1. Get abs
2. DL - 400
3. Bench - 250
4. Squat - 300
5. Have a more consistent golf game (single digit handicap).
6. Stronger forehand in tennis.
billkansas wrote: »
So what's everyone's goals for 2019?
I'm going for the 1000 lb club once and for all at age 50 this year. My sub-goal is to do this while only hitting the gym twice per week. I'm quitting the "chase for abs" and all that junk and don't care if I have to bulk to 220 lbs (body weight) to do it. I've been chasing it for a over two years now but shoulder pain and illiac crest pain has been holding me back. We'll see what happens.
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