21 day walking challenge starting 1st Jan

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Replies

  • mrsharmon622
    mrsharmon622 Posts: 60 Member
    WEEK 1

    Day 1 – 10 minutes- I played outside with my son (walking and jogging) for 15 min. Fitbit registered 12 active minutes. I hope to still walk on the treadmill this evening for 10 min, but happy that I've already been active today. :)
    Day 2 – 12 minutes
    Day 3 – 15 minutes
    Day 4 – 18 minutes
    Day 5 – 20 minutes
    Day 6 – 22 minutes
    Day 7 – 25 minutes
  • clmumaw74
    clmumaw74 Posts: 14 Member
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    Did an organized hike at a nearby state park today to get my walk in, I actually did 39 minutes today...but usually I’m going to try to do the minutes for the walking challenge during lunch and will stick closer to the listed times.
  • llevesque16
    llevesque16 Posts: 3 Member
    Im in
  • llevesque16
    llevesque16 Posts: 3 Member
    I walked for 20 min with my dogs
    It was so nice
    Thank you
    How do we join the group ?
    Lisa
  • I’ll do it
  • eminater
    eminater Posts: 2,477 Member
    edited January 2019
    WEEK 1 - Easy pace

    Day 1 – 10 minutes- I went for a walk in a shopping mall. Made sure I did a continual 10 minutes without stopping.
    Day 2 – 12 minutes
    Day 3 – 15 minutes
    Day 4 – 18 minutes
    Day 5 – 20 minutes
    Day 6 – 22 minutes
    Day 7 – 25 minutes

    Challenge Starting Weight - 206.6 lbs
  • BohoJulie
    BohoJulie Posts: 2 Member
    I'm in too! Good luck everyone!
  • uclaxtina
    uclaxtina Posts: 67 Member
    I’m in! Feeling excited to start this walking journey.
  • Islandgirl1974
    Islandgirl1974 Posts: 2 Member
    I’m in..
  • leahe23
    leahe23 Posts: 10 Member
    I love walking. I'm in!
  • L4488
    L4488 Posts: 2 Member
    edited January 2019
    This is one of my new goals and just found this app!
    I’m in, it’s going well despite the rain.
    Happy Walking
  • clmumaw74
    clmumaw74 Posts: 14 Member
    Day 2:
    20 minutes with Aaptiv’s Power Walking Magic. I love Jaime’s walks!
  • clmumaw74
    clmumaw74 Posts: 14 Member
    Welcome to the group @Iorna_atherton ! This app is great, you will love it!
    This is one of my new goals and just found this app!
    I’m in, it’s going well despite the rain.
    Happy Walking

  • eminater
    eminater Posts: 2,477 Member
    Week 1 - easy pace

    Day 1 – 10 minutes- I went for a walk in a shopping mall. Made sure I did a continual 10 minutes without stopping.
    Day 2 – 12 minutes - took a purposeful walk for 15 minutes
    Day 3 – 15 minutes - I had to break it up into a 10 minute + a 5 minute. Plan to do better tomorrow
    Day 4 – 18 minutes
    Day 5 – 20 minutes
    Day 6 – 22 minutes
    Day 7 – 25 minutes

    Challenge Starting Weight - 206.6 lbs
  • Merlotmom16
    Merlotmom16 Posts: 124 Member
    Jan 1- 3.2 miles
    Jan 3 -2.5 miles
    I did all my walking in the morning.
    Today's weight: 167.8
    Goal weight for January: 160-162
    Good luck everyone!!
  • clmumaw74
    clmumaw74 Posts: 14 Member
    Day 3 - I’m working a 30 hour shift, got in a walk to try to keep myself motivated and awake before dinner. 18 minutes and now it’s time to get back to the bench.
  • L4488
    L4488 Posts: 2 Member
    Thanks :) I’m liking it so far
    clmumaw74 wrote: »
    Welcome to the group @Iorna_atherton ! This app is great, you will love it!
  • Merlotmom16
    Merlotmom16 Posts: 124 Member
    I walked last week on Monday, Thursday and Saturday for a total of 15 miles (3 miles each day)
    Snow on Sunday messed up my weekend but I'm going to get back to walking tomorrow.
    Down 0.8 lbs since last week. I'll take it!