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2019...walk/jog/run/bike step Challenge!!!!!

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  • jeanniewesjeanniewes Posts: 2,091Member Member Posts: 2,091Member Member
    jeanniewes wrote: »
    A good day thus far. I have packed away a bunch of christmas Decos and still manage a walk with my hubby and my girls...

    January 1st 2019............3.50 Walking Miles

    January 2nd (not a good day as it was pouring rain) DID get in some walking at the Walmart and several shops along with a short outside walk...……….WALKING STEPS/miles...……….3.0

    TOTAL MILES as of DECEMBER 2ND...……..6.50
  • halizabethhalizabeth Posts: 100Member Member Posts: 100Member Member
    Jan 2 = 13 miles
    18/1200
  • cindyannettecindyannette Posts: 9Member, Premium Member Posts: 9Member, Premium Member
    Jan 2 - got almost 24,000 steps with a 20 minute fast pace walk and an hour
    Fast walk. Also 20 minute kettlebell
  • jeanniewesjeanniewes Posts: 2,091Member Member Posts: 2,091Member Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    A good day thus far. I have packed away a bunch of christmas Decos and still manage a walk with my hubby and my girls...

    January 1st 2019............3.50 Walking Miles

    January 2nd (not a good day as it was pouring rain) DID get in some walking at the Walmart and several shops along with a short outside walk...……….WALKING STEPS/miles...……….3.0

    TOTAL MILES as of DECEMBER 2ND...……..6.50

    A doggie walk and a slower walk today...…………..3.50 Walking Miles

    TOTAL WALKING MILES as of December 3rd...…….10.0
  • jeanniewesjeanniewes Posts: 2,091Member Member Posts: 2,091Member Member
    Pouring rain all day. NO WALK.... :(

  • Machka9Machka9 Posts: 13,622Member Member Posts: 13,622Member Member
    I'll get caught up on the rest shortly, but today ...

    Saturday -- training for a half-marathon continues with my longest distance yet. Mostly running, a little bit of walking

    According to Strava:

    Distance: 14.35km
    Elevation: 200m
    Moving Time: 2:00:35
    Elapsed Time 2:04:30
    Pace: 8:24/km
    Calories:1,171
  • Machka9Machka9 Posts: 13,622Member Member Posts: 13,622Member Member
    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes

    Goal: More than December! In December I did 285.2 km (177.2 miles) = 37 hours 49 minutes. If I could get up to one of my previous Januaries, that would be great, but I did a lot in past Januaries!

    Past Januaries:
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min

    Tuesday, 1 January 2019 ... 8.3 km walking
    Wednesday, 2 January 2019 ... 40.29 km cycling
    Thursday, 3 January 2019 ... 2.0 km running + 20.6 km cycling
    Friday, 4 January 2019 ... 2.0 km walking
    Saturday, 5 January 2019 ... 14.4 km running


    2019 Monthly January
    Walking Distance (km): 26.7
    Walking Time (min): 271.0
    Cycling Distance (km): 60.9
    Cycling Time (min): 201.1

    Totals
    Total Distance (km): 87.6
    Total Distance (miles): 54.4
    Total Time (min): 472.1
    Total Time (hr): 7:52:03
  • cindyannettecindyannette Posts: 9Member, Premium Member Posts: 9Member, Premium Member
    Forgot to check in a couple of days but I got between 8.5 and 11 miles each day with walking and running, also did weights at night or attending hot yoga class.
  • jeanniewesjeanniewes Posts: 2,091Member Member Posts: 2,091Member Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    A good day thus far. I have packed away a bunch of christmas Decos and still manage a walk with my hubby and my girls...

    January 1st 2019............3.50 Walking Miles

    January 2nd (not a good day as it was pouring rain) DID get in some walking at the Walmart and several shops along with a short outside walk...……….WALKING STEPS/miles...……….3.0

    TOTAL MILES as of DECEMBER 2ND...……..6.50

    A doggie walk and a slower walk today...…………..3.50 Walking Miles

    TOTAL WALKING MILES as of December 3rd...…….10.0

    January 5th...…………...3.0 Walking MIles

    TOTAL MILES as of January 5th...………….13.0
  • LastchancetochangeLastchancetochange Posts: 51Member, Premium Member Posts: 51Member, Premium Member
    Hi Team, I'm 40 years old, out of shape and just starting my life change program. To go 70 pounds.My goal is to do Peloton ( Spinning in house ) 4 days a week and go twice to the gym per week. At least from 1 month until I get knee surgery.

    Hi to everyone!!
    edited January 6
  • LastchancetochangeLastchancetochange Posts: 51Member, Premium Member Posts: 51Member, Premium Member
    namaste622 wrote: »
    I am in..went lake ice skating today for over an hour and torched 450 cals...too bad I can’t do that everyday...job and life in the way. At any rate, I am in for committing to walking at least five days or 15 miles/week and peloton three days/week for a minimum of 20 minutes. I am coming off knee surgery so still going a bit slow but would love to increase as the weight comes off and the year goes on! Hi all!

    Hi Namaste, what knee surgery did you have. After how much time could you do peloton ?

    How many sessions of peloton do you do per week ?

    Thanks.
    edited January 6
  • jeanniewesjeanniewes Posts: 2,091Member Member Posts: 2,091Member Member
    Welcome Lastchancheto and good luck on your journey! :)
  • jeanniewesjeanniewes Posts: 2,091Member Member Posts: 2,091Member Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    A good day thus far. I have packed away a bunch of christmas Decos and still manage a walk with my hubby and my girls...

    January 1st 2019............3.50 Walking Miles

    January 2nd (not a good day as it was pouring rain) DID get in some walking at the Walmart and several shops along with a short outside walk...……….WALKING STEPS/miles...……….3.0

    TOTAL MILES as of DECEMBER 2ND...……..6.50

    A doggie walk and a slower walk today...…………..3.50 Walking Miles

    TOTAL WALKING MILES as of December 3rd...…….10.0
    January 4th...……………...0.00

    January 5th...…………...3.0 Walking MIles

    TOTAL MILES as of January 5th...………….13.0

    A bright, sunny, warm Sunday! Unusual for us here in Tennessee. I'm lapping it up! lol....So hubby, girls and I got in a 3 mile walk between church services. I also got in a slower, short walk by myself...
    Jan 6th...…….3.0 Walking Miles

    TOTAL MILES as of Jan 6th...…………..16.0

    edited January 6
  • anglilacsanglilacs Posts: 49Member Member Posts: 49Member Member
    Actually won a Fitbit step challenge last week! Yay!

    As of January 6th, I’ve walked 22.5 miles toward my goal of 100 miles.
    edited January 6
  • BecMarty14BecMarty14 Posts: 275Member Member Posts: 275Member Member
    I decided to set my goal at 25 mi per week.
    Week[/b] 1 of 2019:
    1/1 : 5.5 miles
    1/4: 8.5 miles
    1/5: 7.5 miles
    1/6: 3 miles
     24.5 / 25
    edited January 7
  • halizabethhalizabeth Posts: 100Member Member Posts: 100Member Member
    Using my bike alot this week, as usualy supercharged the beginning of the year!!
    Jan 3 =11 miles
    Jan 4= 10.5 miles
    Jan 5 = 2.5 miles
    Jan 6 = 20 miles
    63/1200 (for the year)
  • jeanniewesjeanniewes Posts: 2,091Member Member Posts: 2,091Member Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    A good day thus far. I have packed away a bunch of christmas Decos and still manage a walk with my hubby and my girls...

    January 1st 2019............3.50 Walking Miles

    January 2nd (not a good day as it was pouring rain) DID get in some walking at the Walmart and several shops along with a short outside walk...……….WALKING STEPS/miles...……….3.0

    TOTAL MILES as of DECEMBER 2ND...……..6.50

    A doggie walk and a slower walk today...…………..3.50 Walking Miles

    TOTAL WALKING MILES as of December 3rd...…….10.0
    January 4th...……………...0.00

    January 5th...…………...3.0 Walking MIles

    TOTAL MILES as of January 5th...………….13.0

    A bright, sunny, warm Sunday! Unusual for us here in Tennessee. I'm lapping it up! lol....So hubby, girls and I got in a 3 mile walk between church services. I also got in a slower, short walk by myself...
    Jan 6th...…….3.0 Walking Miles

    TOTAL MILES as of Jan 6th...…………..16.0

    A good, sunny day too rake leaves in the yard. Didn't get done but gave me exercise, steps & calories worked off as well as a long walk with hubby and the girls.....January 7th..................4.75 Walking Miles/steps

    TOTAL MILES as of January 7th..............20.75
  • halizabethhalizabeth Posts: 100Member Member Posts: 100Member Member
    jan 7= 7.5 miles
    jan 8 = 11.5 miles
    82/1200
  • rccsingerrccsinger Posts: 1,059Member Member Posts: 1,059Member Member
    Jan 2 -- 2.4 miles
    Jan 3 -- 4.0
    Jan 4 -- 1.01
    Jan 5 -- 2.58
    Jan 6 - 1.18
    Jan 7 -- 3.36
    Jan 8 -- 4.30

    TMW -- 21.76
    TMR -- 78.24
  • jeanniewesjeanniewes Posts: 2,091Member Member Posts: 2,091Member Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    A good day thus far. I have packed away a bunch of christmas Decos and still manage a walk with my hubby and my girls...

    January 1st 2019............3.50 Walking Miles

    January 2nd (not a good day as it was pouring rain) DID get in some walking at the Walmart and several shops along with a short outside walk...……….WALKING STEPS/miles...……….3.0

    TOTAL MILES as of DECEMBER 2ND...……..6.50

    A doggie walk and a slower walk today...…………..3.50 Walking Miles

    TOTAL WALKING MILES as of December 3rd...…….10.0
    January 4th...……………...0.00

    January 5th...…………...3.0 Walking MIles

    TOTAL MILES as of January 5th...………….13.0

    A bright, sunny, warm Sunday! Unusual for us here in Tennessee. I'm lapping it up! lol....So hubby, girls and I got in a 3 mile walk between church services. I also got in a slower, short walk by myself...
    Jan 6th...…….3.0 Walking Miles

    TOTAL MILES as of Jan 6th...…………..16.0

    A good, sunny day too rake leaves in the yard. Didn't get done but gave me exercise, steps & calories worked off as well as a long walk with hubby and the girls.....January 7th..................4.75 Walking Miles/steps

    TOTAL MILES as of January 7th..............20.75

    January 8th...…………….2.0 Walking Miles
    January 9th...…………….3.75 Walking Miles

    Total miles as of January 9th...………….26.0 Walking Miles
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