2019...walk/jog/run/bike step Challenge!!!!!

jeanniewes
jeanniewes Posts: 3,854 Member
in Challenges
Lets make 2019 one of our healthiest years!!!! <3
I was 14.5 miles short on last months goal :( due too mega rain and the Holidays but I WILL STILL CARRY ON!!!!!!!!!! Hope too see you here! <3

Choose your mode of exercise. Stick too it faithfully. come here every day or once a week or whenever time permits and LOG YOUR PROGRESS so we can celebrate with you!

I am still striving for my GOAL OF 100 WALKING MILES here in January 2019!!!! :)
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Replies

  • 2baninja
    2baninja Posts: 518 Member
    Does walking/biking/elliptical at the gym count?
  • jeanniewes
    jeanniewes Posts: 3,854 Member
    2baninja wrote: »
    Does walking/biking/elliptical at the gym count?

    YES....YES 2baninja it sure does...WELCOME too our challenge!
  • BecMarty14
    BecMarty14 Posts: 351 Member
    My goal is 5 miles, five days per week of walking, running, swimming, biking, gym cardio ...
  • Alouema2
    Alouema2 Posts: 7 Member
    3 miles a day to start with, 5 days a week, probably up it when it gets easy.....
    Also got around a stone to shift so there's that.
  • csak75
    csak75 Posts: 1 Member
    I’m in
  • alan_wallace
    alan_wallace Posts: 3 Member
    Day 1 - Yesterday: Completed 45 min ride
    Day 2 - 1 Jan: Completed 1 hour ride and covered 18 miles
  • BillyEvern
    BillyEvern Posts: 4 Member
    I have a minimum of 25lb to lose before August trouble is work gets in way of regular exercise long hours and lot of driving. Exercise consists of Walk Run Kettle bells and Kayaking
    31st 5 hrs Kayaking
    1st 22km walk
  • jeanniewes
    jeanniewes Posts: 3,854 Member
    WELCOME EVERYONE! I see new faces! well you know what I mean! lol...
  • jeanniewes
    jeanniewes Posts: 3,854 Member
    A good day thus far. I have packed away a bunch of christmas Decos and still manage a walk with my hubby and my girls...

    January 1st 2019............3.50 Walking Miles
  • halizabeth
    halizabeth Posts: 117 Member
    I'll sign up to make my last years goal of 1200 miles..
    jan 1= 5 miles bike
  • anglilacs
    anglilacs Posts: 165 Member
    My January goal is to get enough steps to equal 100 miles through all activity, as measured by my Fitbit.
  • cindyannette
    cindyannette Posts: 9 Member
    I'm in! I walk, run, bike, hot yoga and weights workouts. Got a quick 1.7 mile run in earlier in the freezing cold, then a 30 minutes weights workout tonight.
  • mawash9
    mawash9 Posts: 77 Member
    I’m in. 4 mile walk today!!
  • jeanniewes
    jeanniewes Posts: 3,854 Member
    Again WELCOME TOO EVERYONE!!!!!!!!!! :)
  • melaniegts
    melaniegts Posts: 17 Member
    I'm in - need to walk. My goal is to walk 10,000 steps a day but I want to increase that each week.
  • rccsinger
    rccsinger Posts: 1,090 Member
    I have been MIA for several months. . .lots of ups and downs. . . hoping to be back full time. I have not walked regularly for some time so I will set my goal at 100 miles this month

    Jan 1 -- 2.9 miles
  • laurafresh
    laurafresh Posts: 15 Member
    I am in..went lake ice skating today for over an hour and torched 450 cals...too bad I can’t do that everyday...job and life in the way. At any rate, I am in for committing to walking at least five days or 15 miles/week and peloton three days/week for a minimum of 20 minutes. I am coming off knee surgery so still going a bit slow but would love to increase as the weight comes off and the year goes on! Hi all!
  • jeanniewes
    jeanniewes Posts: 3,854 Member
    WELCOME guys! :) Good too 'see' you again rccsinger! :) namaste622 I can only DREAM of ice skating! I tried roller blading once but I couldn't even get the hack of that! lol...

    GOOD LUCK EVERYONE on our NEW YEAR'S JOURNEY!!!!!!! <3
  • jeanniewes
    jeanniewes Posts: 3,854 Member
    jeanniewes wrote: »
    A good day thus far. I have packed away a bunch of christmas Decos and still manage a walk with my hubby and my girls...

    January 1st 2019............3.50 Walking Miles

    January 2nd (not a good day as it was pouring rain) DID get in some walking at the Walmart and several shops along with a short outside walk...……….WALKING STEPS/miles...……….3.0

    TOTAL MILES as of DECEMBER 2ND...……..6.50
  • halizabeth
    halizabeth Posts: 117 Member
    Jan 2 = 13 miles
    18/1200
  • cindyannette
    cindyannette Posts: 9 Member
    Jan 2 - got almost 24,000 steps with a 20 minute fast pace walk and an hour
    Fast walk. Also 20 minute kettlebell
  • jeanniewes
    jeanniewes Posts: 3,854 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    A good day thus far. I have packed away a bunch of christmas Decos and still manage a walk with my hubby and my girls...

    January 1st 2019............3.50 Walking Miles

    January 2nd (not a good day as it was pouring rain) DID get in some walking at the Walmart and several shops along with a short outside walk...……….WALKING STEPS/miles...……….3.0

    TOTAL MILES as of DECEMBER 2ND...……..6.50

    A doggie walk and a slower walk today...…………..3.50 Walking Miles

    TOTAL WALKING MILES as of December 3rd...…….10.0
  • jeanniewes
    jeanniewes Posts: 3,854 Member
    Pouring rain all day. NO WALK.... :(

  • Machka9
    Machka9 Posts: 25,616 Member
    I'll get caught up on the rest shortly, but today ...

    Saturday -- training for a half-marathon continues with my longest distance yet. Mostly running, a little bit of walking

    According to Strava:

    Distance: 14.35km
    Elevation: 200m
    Moving Time: 2:00:35
    Elapsed Time 2:04:30
    Pace: 8:24/km
    Calories:1,171
  • Machka9
    Machka9 Posts: 25,616 Member
    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes

    Goal: More than December! In December I did 285.2 km (177.2 miles) = 37 hours 49 minutes. If I could get up to one of my previous Januaries, that would be great, but I did a lot in past Januaries!

    Past Januaries:
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min

    Tuesday, 1 January 2019 ... 8.3 km walking
    Wednesday, 2 January 2019 ... 40.29 km cycling
    Thursday, 3 January 2019 ... 2.0 km running + 20.6 km cycling
    Friday, 4 January 2019 ... 2.0 km walking
    Saturday, 5 January 2019 ... 14.4 km running


    2019 Monthly January
    Walking Distance (km): 26.7
    Walking Time (min): 271.0
    Cycling Distance (km): 60.9
    Cycling Time (min): 201.1

    Totals
    Total Distance (km): 87.6
    Total Distance (miles): 54.4
    Total Time (min): 472.1
    Total Time (hr): 7:52:03
  • cindyannette
    cindyannette Posts: 9 Member
    Forgot to check in a couple of days but I got between 8.5 and 11 miles each day with walking and running, also did weights at night or attending hot yoga class.
  • jeanniewes
    jeanniewes Posts: 3,854 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    A good day thus far. I have packed away a bunch of christmas Decos and still manage a walk with my hubby and my girls...

    January 1st 2019............3.50 Walking Miles

    January 2nd (not a good day as it was pouring rain) DID get in some walking at the Walmart and several shops along with a short outside walk...……….WALKING STEPS/miles...……….3.0

    TOTAL MILES as of DECEMBER 2ND...……..6.50

    A doggie walk and a slower walk today...…………..3.50 Walking Miles

    TOTAL WALKING MILES as of December 3rd...…….10.0

    January 5th...…………...3.0 Walking MIles

    TOTAL MILES as of January 5th...………….13.0
  • Lastchancetochange
    Lastchancetochange Posts: 146 Member
    edited January 2019
    Hi Team, I'm 40 years old, out of shape and just starting my life change program. To go 70 pounds.My goal is to do Peloton ( Spinning in house ) 4 days a week and go twice to the gym per week. At least from 1 month until I get knee surgery.

    Hi to everyone!!

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