175lb weight loss 2 years in!

Dustin0525

3 weeks back in the gym and feeling strong and lean. Weight is 238lbs. Over 3 years into this lifestyle now. Before and after.

Dustin0525

More before and after pictures. I also started my own Instagram page @dustinm180lbs.

Dustin0525

January was 4 years and I’m still going strong, added so much muscle to my frame it’s actually becoming an issue. Cutting back on the heavy lifting to focus on getting extra lean.

ForReal16

WOW!!!

noturningback_215

Great job Dustin!!
I know that is no easy chore and was challenging but it's well worth the rewards.
Keep up the great work.

JennBona

Amazing...alot of hard work !

jeannemarie333

Great job! Huge accomplishment, so happy for you!!!

docramsey99

An amazing transformation, well done.

BRGking

Awesome job!

lynneburgess714

Great job! You look like a different person. Well done.

Janatki

... Inspiring and that you have been able to maintain for 4 years. Congratulations. I like that this is a lifestyle for you.

Latrellis

fit and handsome, great job!

Coupongrl79

Amazing!

Dustin0525

5 years in now and I hover around 260lbs, not as low of a weight as I want to be, but I have added tons of strength and muscle.

WailingDusk

Wow, our stories are so similar, it's eerie. We're also the same age (about, I JUST turned 39). I started at 372 and lost around 175 pounds. It will be two years in May.

I'm trying to build up to your muscles though (I recently had a shoulder injury that has stumped my progress).

Dustin0525

That’s great man, I need both my knees replaced so my cardio is suffering but my strength is through the roof. I have had work on both my shoulders as well, but that was years ago when I was younger. Good luck to you!