Coffee drinker?

jaymie_x0

Love coffee & looking for a "healthier" way to drink it? instead of adding those creamers & ****, I added cinnamon & vanilla extract to mine today..& loved it!

moepwr

I started with cream and sugar. I started adding less and less sugar. Then less and less cream. Now I drink my coffee black! And since it's only 2 cals I can drink 3-4 a day! It took about 6 months but now I can't stand anything in my coffee.

jaymie_x0

I started with cream and sugar. I started adding less and less sugar. Then less and less cream. Now I drink my coffee black! And since it's only 2 cals I can drink 3-4 a day! It took about 6 months but now I can't stand anything in my coffee.

Good for you!

jdm_taco

black for me

armadillolabrat

I also previously drank my coffee with sugar but started decreasing the amount of sugar I would use. It only took 2-3 weeks for me to stop using sugar in my coffee. Now I feel that I get the true essence of what each type of coffee actually tastes like. Cinnamon is also good.

JamericanBoy

Black and as much I want. Caffeine is my friend and I am not worried about the calories. In fact I think it has tweaked my metabolic rate and increased my overall weight loss.

AnnofB

Great idea. I love me some coffee and drank it black for years but DH turned me on to International Delight Coffee Creamers... so tasty...

Will try the cinnamon and vanilla extract.

MelsAuntie

Creamer all the way, especially white chocolate macadamia or white chocolate raspberry.

jaymie_x0

Black and as much I want. Caffeine is my friend and I am not worried about the calories. In fact I think it has tweaked my metabolic rate and increased my overall weight loss.

straight black coffee is a great diuretic

taso42

black coffee or gtfo

scottaworley

Black and as much I want. Caffeine is my friend and I am not worried about the calories. In fact I think it has tweaked my metabolic rate and increased my overall weight loss.

straight black coffee is a great diuretic

I drink my coffee black, too. I also used to think that coffee was a strong diuretic. I found out that I was actually wrong, however, and its diuretic properties are grossly overstated.

Justjoshin

black coffee or gtfo

+1

SailorKnightWing

Black, unless it's bad coffee. Then half of one of those little containers of cream.

You need to drink 600mg of coffee for it to be an efficient diuretic, so unless you're drinking 6 cups of coffee a day you're probably fine.

mjeanae125

Soy milk and stevia for me!

scottaworley

Black, unless it's bad coffee. Then half of one of those little containers of cream.

You need to drink 600mg of coffee for it to be an efficient diuretic, so unless you're drinking 6 cups of coffee a day you're probably fine.

1) why would you even drink bad coffee?
2) who drinks less than 6 cups of coffee per day? I drink 6 cups of coffee before breakfast.

TheEffort

Love coffee & looking for a "healthier" way to drink it? instead of adding those creamers & ****, I added cinnamon & vanilla extract to mine today..& loved it!

I'm gonna try the vanilla extract alternative. Thanks for the tip.

lumpy_spaceprincess

with skimmed milk and brown sugar or vanilla or peppermint, depending on my mood!

SailorKnightWing

Black, unless it's bad coffee. Then half of one of those little containers of cream.

You need to drink 600mg of coffee for it to be an efficient diuretic, so unless you're drinking 6 cups of coffee a day you're probably fine.

1) why would you even drink bad coffee?
2) who drinks less than 6 cups of coffee per day? I drink 6 cups of coffee before breakfast.

1. Because even bad coffee is coffee and therefore good. Sometimes it can't be helped, my favorite breakfast restaurant has the absolute worst coffee. But the food is so good I deal with it.

2. You need help.

krazyforyou

1equal 1sweetnlow and half and half

MercenaryNoetic26

I can drink a whole carafe just plain black fresh ground dark roast

frenchfacey

god i used to drink black coffee like it was no ones business

but my current boyfriend introduced me to full cream cappuccinos (breves i think theyre called)

so now i just barely drink coffee cuz its not the same

TripZeros

My weakness is Starbucks iced coffee, no sugar, with half and half. Yum

ArtemisRuns

Nestle sugar free creamer. Using less of it than I used to.

HeidiCooksSupper

Whole Lactaid is great in coffee.

sarasmiles124

I usually have one a day if that. I still have it with milk and sweetener but the calorie intake is still too high. I just don't do well without it. lol

eblakes93

god i used to drink black coffee like it was no ones business

but my current boyfriend introduced me to full cream cappuccinos (breves i think theyre called)

so now i just barely drink coffee cuz its not the same

I miss my espresso and milk from Spain so bad!

cinnamonwhitlock

I loved trim mocha, the one that's 185 cals, well I was having on average 2 a day and just felt out of control. I stopped with the trim mocha and have black coffee now days. Two weeks clean and I'm losing weight again after a 3 month plateau. It is possible if you want to do it.

tworthen79

Keurig coffee dark, with 2 equals and sugar free hazelnut creamer.

AnnofB

Forgot to ad to previous post my coffee of choice are these added together. 8 o'clock Mocha flavored with Melitta Classic blend, medium roast = BLISS.:drinker:

toad493lbs

There is NO healthy way to drink coffee. Caffeine causes insulin and in the end a sugar rush, hence the boost we all crave. I was a huge coffee drinker but have switched to Cafix. Totally healthy hot beverage.

TheDoctorDana

Nestle sugar free creamer or Half n Half and Stevia. I also have some Mocha sugar free syrup that I add from time to time