Really need help - please read ;(

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  • QuestionableCarrot
    QuestionableCarrot Posts: 40 Member
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    Im not so sure if thats whats wrong.

    I think its continual pressure on joints coupled with high impact moves on my calves.

    An earlier poster said it right (Siouxse) I dont think these things should be done EVERY day
  • QuestionableCarrot
    QuestionableCarrot Posts: 40 Member
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    Im not so sure if thats whats wrong.

    I think its continual pressure on joints coupled with high impact moves on my calves.

    An earlier poster said it right (FBMANDY) I dont think these things should be done EVERY day
  • agressre
    agressre Posts: 24 Member
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    Look up stretches for the achilles, you will feel achilles tightness through the calf. At least, when I went to the Dr four years ago with pain in the calf it turned out to be an achilles issue. Stretch the achilles and the calf. The exercises are pretty simple.

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