My partner and I are really wanting to get into our hiking. We live in the Scottish Borders and the walking and hiking routes are endless. We’ve been walking our dogs for 45 mins every night, building up our pace as we’re both pretty unfit. (I’m hoping to start jogging and running soon) We’d love to go a big walk or hike on the weekends (spend the entire day outdoors and then have a rest day) but looking for some hints and tips to ensure we don’t knacker ourselves which always puts us off.
Any advise for walking or hiking would be much appreciated!