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Need someone with a strong right hook!

MesmerEyesQQMesmerEyesQQ Posts: 2Member Member Posts: 2Member Member
Apparently I need someone to beat the crap out of me everyday and make me exercise and stick to a diet. I'm not motivated by anything. I hate my job and my situation and I have no idea what to do. Somebody please help me!

Replies

  • missiontofitnessmissiontofitness Posts: 4,073Member Member Posts: 4,073Member Member
    Well, you can find motivation making good changes for yourself. It's easy to not exercise or stick to a meal plan; it's harder and more rewarding to push through the discomfort and urges to eat whatever quantities you want. What are you doing now to make changes to your diet or activity level?
  • rheddmobilerheddmobile Posts: 4,034Member Member Posts: 4,034Member Member
    It's hard to deprive yourself of food pleasure when the rest of your life isn't giving you much pleasure. Is there anything you can do to make changes to the job and situation, or at least give you some light at the end of the tunnel that it will change soon?

    If not, maybe you can find some other sources of joy to add to your life, such as listening to music. You do deserve to be happy. You don't need someone to beat the crap out of you! You need more happiness so food will not be so important.
  • MesmerEyesQQMesmerEyesQQ Posts: 2Member Member Posts: 2Member Member
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