I am so embarrassed to ask this. So please don’t laugh.
Started at 216 in September, lost 40, haven’t weighed myself in a couple of weeks because I was obsessing but can tell I’ve lost a fair amount more. I’ve done flow yoga for years, as well as a lot of walking, so I was already on the high end of the muscle range when I started to lose weight. I noticed some jiggle, have read enough here to understand that it’s because the skin is looser and doesn’t squeeze the fat like a sausage anymore.
Went to pilates this morning and kept thinking my mat was folded or wrinkled or that I was rolling on equipment, My butt and back were suctioned to the mat and making sucking sounds during roll ups, too, which was new.
I finally realized that in the course of what seemed like minutes, my backside and butt seem to have liquified, and I was rolling over my own self, like a water balloon. WTF? Is this normal? Should I have expected it? Does it go away? It’s not loss of muscle, I’m certain of that.
I am just totally wierded out. It’s like someone flipped a switch on my *kitten*.