So I hit my goal weight a month ago and I would still like to lose some more BF, by focusing on small gains through carb cycling. I’m not going crazy and my maintenance cals are about 1,800 / day. On days I cycle carbs, I’m targeting 2,000 cals.
My carb goals are about 150g on non-workout days and 200g on workout days.
Does this make sense? Will I be adding enough to help with gains while still burning some fat? Really not wanting to go into a bulk session for gains. Just looking to gain slowly and cut the last % of BF. Any advice or opinions?