I'm doing dirty keto .. any one else?
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vickimcdonald73
Posts: 25 Member
Hello everyone
I'm a serial yo-yo dieter but have found contentment and control over my cravings with keto ( staying under 20 grams net carbs).
Looking for friends who would like to support each other and share meal ideas etc
Add me 😊
I'm a serial yo-yo dieter but have found contentment and control over my cravings with keto ( staying under 20 grams net carbs).
Looking for friends who would like to support each other and share meal ideas etc
Add me 😊
0
Replies
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Welcome to the MFP Community.
Here's a link to our largest low-carb group. Not everyone there does keto, but many do:
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum1
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