Couch to 5k

imjustagirlwithagoal

Is anyone else starting this app?

TavistockToad

https://community.myfitnesspal.com/en/group/30-couch-to-5k-running-program-c25k

mkabc123

I just started on 1/8/19. Incredible results right now. This is my first time dieting never needed to until doctor said I might need to start and sooner the better.

Rachael_789

mkabc123 wrote: »

I just started on 1/8/19. Incredible results right now. This is my first time dieting never needed to until doctor said I might need to start and sooner the better.

Your seeing results from the c25k already?

Ruben_244

I have the app and have not started using it just yet

stoked2b

I'm on week 2 but having a bit of challenge finding 3 days per week with decent weather. I have a treadmill but it's boring compared to being outside