Protein bars
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Built bars. 110 calories, 15 grams of protein. The raspberry and orange flavors are my favorite flavors.1
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I'm in Europe and ordered Amfit Nutrition bars on Amazon. 1 bar= 192 calories, 20g protein, 1g sugar. Just had a chocolate caramel--very good, also liked the cookies and cream.0
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I ❤️ Berry Rx Bars
I love the no B.S. junk in them0 -
You are better off eating the package that the one bar comes in. They may taste good and hold you over okay but they contain some ingredients that you really ought to save for the garbage bin. Is 20 grams of protein worth having to eat palm kernel oil, artificial sweeteners, Carnuba wax (they use this on surf boards!), and laxative-like sugar alcohols? These are all very bad for your body.
Natural "trail mix" with either raisins or dried sweetened cranberries is a far better choice and much healthier.9 -
You are better off eating the package that the one bar comes in. They may taste good and hold you over okay but they contain some ingredients that you really ought to save for the garbage bin. Is 20 grams of protein worth having to eat palm kernel oil, artificial sweeteners, Carnuba wax (they use this on surf boards!), and laxative-like sugar alcohols? These are all very bad for your body.
Natural "trail mix" with either raisins or dried sweetened cranberries is a far better choice and much healthier.
To compare two entirely different uses of a multipurpose substance for shock value is just ridiculous. None of those things in the amount that's present in protein bars are dangerous.
By the way, its *carnauba, and it's also used to coat nuts, coffee beans and candies. Oh, and the almonds in your trail mix have cyanide. Happy eating!7 -
Outright bars are by far the best tasting bars on the market. Made with like 7 all natural ingredients, no bs fibers or glycerin.
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Another vote for Pure Protein (found at Walmart) - my favorite flavor is Chocolate Peanut Caramel.0
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iamauntbeth wrote: »I am looking for help with this also. Does anyone have comments on "Lara" bars?
Personally I love larabars, especially the flavors with chocolate and blueberry muffin. They only have around 5 grams of protein though, and that's pretty low if you are looking for a protein boost.
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