Can you please help figure out the calories!

Aclaire88

tziol

400

Aclaire88

Aclaire88

Aclaire88

tziol wrote: »

400

Do you really think? For some reason my text didn't appear. It said it included: small serving of basmati rice, piece of turkish bread, salad, bean curry & zucchini curry (both vegan).

tziol

Aclaire88 wrote: »

tziol wrote: »

400

Do you really think? For some reason my text didn't appear. It said it included: small serving of basmati rice, piece of turkish bread, salad, bean curry & zucchini curry (both vegan).

If it says 751 then it's probably something around that. I don't how much oil you've added and didn't notice avocado was there. The amount of rice looks less than 100g.

Aclaire88

tziol wrote: »

Aclaire88 wrote: »

tziol wrote: »

400

Do you really think? For some reason my text didn't appear. It said it included: small serving of basmati rice, piece of turkish bread, salad, bean curry & zucchini curry (both vegan).

If it says 751 then it's probably something around that. I don't how much oil you've added and didn't notice avocado was there. The amount of rice doesn't looks less than 100g.

Sorry, to clarify. My mother in law made it. I just guessed the amount of each ingredient and added it to MFP and probably over estimated the oil but she does use a lot in curries.

callsitlikeiseeit

my guess eyeballing something i didnt make so no idea how much of what is in it - 700ish

bread rice and avocado are going to be your calorie hogs there

this is why i use the recipe builder when i cook almost all my dinners are created in there unless its something pretty simple and straightforward