Daily weigh-ins? Yes! What are your thoughts?

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  • ninerbuff
    ninerbuff Posts: 49,357 Member
    A yes for me. But it's not for everyone because some people let the scale dictate their self worth.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • jo_nz
    jo_nz Posts: 547 Member
    I aim to weigh daily...because I am forgetful, and that way at least I usually get a couple of data points a week! Lol.
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