Good start 🙂

arthurfen69

First week done and 7lb lost... hopefully forever 🤞🤞

Nokt2018

Good job! Keep going and keep it consistent.

NovusDies

Nice work. If you have not already this may be a good time to read some of these threads:

https://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-health-fitness-and-diet-must-reads#latest

Additional knowledge can help guide you through the slower part of weight loss which will start now or very soon for you.

Katmary71

That's awesome, congratulations!