NSV

amber914137

Might not seem like much but today was day one of week 3 and i acctually entered a program for weight loss on the treadmill and finished the whole thing ot wasnt running but 30 minutes of no stopping was a big deal for me

neugebauer52

Well done, you can be proud of yourself! (Question: what does N S V stand for? Thank you.)

jennifer_417

NSV= non-scale victory

angelsja

I had one as well 3rd week into my slim down program to I can now do push ups from my toes couldn't do that week one

Fivepts

I did 5 push-ups! You gotta start somewhere. Plan to update