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How to recommit ?

thiswillbeitthiswillbeit Member Posts: 23 Member Member Posts: 23 Member

Replies

  • 1PatientBear1PatientBear Member Posts: 2,114 Member Member Posts: 2,114 Member
    Matters what you are recommitting to. School? Eating healthy? Your boyfriend? The world's oldest profession? We need more than just a question mark.
  • thiswillbeitthiswillbeit Member Posts: 23 Member Member Posts: 23 Member
    Ok, sorry, I mean recommitting to better , more healthy eating
  • 1PatientBear1PatientBear Member Posts: 2,114 Member Member Posts: 2,114 Member
    Can't see what you're eating since your diary isn't open so again, hard question to answer.
  • JesterMFPJesterMFP Member Posts: 3,610 Member Member Posts: 3,610 Member
    If you're not already getting professional support, that would help, a lot. :flowerforyou:
  • hzliizhzliiz Member Posts: 166 Member Member Posts: 166 Member
    Sweetheart are you getting professional help? Recovery can be a long battle and it often takes professional support and guidance. All my best to you, I hope you will continue to fight for your health.
  • KateK8LoseW8KateK8LoseW8 Member Posts: 838 Member Member Posts: 838 Member
    If you're not already getting professional support, that would help, a lot. :flowerforyou:

    Agreed on this.
  • BrendaLeeBrendaLee Member Posts: 4,463 Member Member Posts: 4,463 Member
    Keep trying every day. Some days it will stick; some days it won't. Try to have more good days than bad.
  • ash190489ash190489 Member Posts: 587 Member Member Posts: 587 Member
    Set achievable short term & long term goals.

    Look at how far you've come so far and ask yourself why your happy so far with what you've achieved.

    Think of the reasons you wanted to begin this journey in the first place.

    Remember food is fuel and short term satisfaction isn't worth it if you want long term satisfaction.

    Tell yourself you're worth it. It's the one thing we CAN control ourselves, it's YOUR body. Only you can commit and follow through.
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