I try to keep my food at 1200 or below. I try not to fret if I get 1500 in a day...just not daily. My diary is open, wouldn't say it's a model, but maybe it will help someone. I'm always looking for some help in the motivation and accountability departments.
I try for 1200 but lately I've been overeating and not logging. And also not losing, not surprisingly. Add me so we can all motivate each other to be better!
Took a rare Friday off and drove down to Oxford for a little work, a little shopping, and a great lunch at a favorite spot. For one meal I suspended the diet. I get to Oxford only rarely and I have to take advantage.
You have to understand that this is the heart of Ole Miss land and the appetizer I love is Hotty-Totty Balls... Garlic mashed potatoes, cheese, bacon rolled into a golf-ball sized round, breaded in cracker meal and deep fried till they are crispy on the outside and piping hot fluffy, cheesy, bacony goodness inside. Thank goodness my husband was with me to split them! I really went for the Spicy chicken stew. I don't know how they make it, but it is one of the best things I ever ate. - Anyway, yesterday might not be a good day to look at my diary!! Lol
Good food and activity WAY down.
I'm looking for other people out there eating around 1200 calories a day who have an open food diary. Mine is open and my aim each day is for 1200. I usually remain around that goal, but I am always curious what other people find to eat that keeps them full/satisfied and still on the calorie count.
If your daily goal is around that amount and your diary is open to share, I would love to be friends and support buddies!
Hi I'm also doing 1200 a day and I swear by porridge breakkie and then a soup for lunch!!!
Then I have an apple and a clean dinner, this allows for something naughty in the evening! Good luck x
I am. I have lost 5 lbs in a month and a half doing 1200 to 1400. I am on the last 20lbs so it is slow and steady to the finish line. Usually it is only .5 lbs a week but that's fine with me. I'm not going to lie. I have slipped a few times and had to get back on the horse but it does work.
Hey guys, I just started back on my diet and I'd love some friends for motivation. I'm on the 1200 cals per day and the last time I used this I lost around 10kgs.... I have put this back on over the course on 3 years or so haha so need to shed it again 🤣.... also I will open my food diary (once I figure out how to 🤔)
Replies
You have to understand that this is the heart of Ole Miss land and the appetizer I love is Hotty-Totty Balls... Garlic mashed potatoes, cheese, bacon rolled into a golf-ball sized round, breaded in cracker meal and deep fried till they are crispy on the outside and piping hot fluffy, cheesy, bacony goodness inside. Thank goodness my husband was with me to split them! I really went for the Spicy chicken stew. I don't know how they make it, but it is one of the best things I ever ate. - Anyway, yesterday might not be a good day to look at my diary!! Lol
Good food and activity WAY down.
Hi I'm also doing 1200 a day and I swear by porridge breakkie and then a soup for lunch!!!
Then I have an apple and a clean dinner, this allows for something naughty in the evening! Good luck x