Tell me about your plateaus/fluctuations during weight loss

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  • whatalazyidiot
    whatalazyidiot Posts: 343 Member
    Since I started 2 months ago, I have noticed the same trend with my weight. I weigh daily. I will be exactly the same weight (when checking at the same time each morning) for at least 5-6 days out of the week, then by day 7 or 8, the scale drops 1-2 lbs. Every week this happens. It's super odd and sometimes annoying, but I am still averaging a normal amount of loss overall. It can be super frustrating when it happens day after day, but it doesn't mean you aren't still burning fat, the scale is just a fickle B.
  • endermako
    endermako Posts: 785 Member
    My water weight goes up at the beginning of every week because Monday is leg day and it's my hardest day. Throughout the week it will gradually drop. However the last two weeks i've been the exact same weight. Not too concerned. Though next week I may start weighing everyday to catch any trends.
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