How often do you weight yourself? I’m curious!

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Replies

  • mmebouchon
    mmebouchon Posts: 855 Member
    Everyday as soon as I stop I start to gain weight. I use the graph on mfp to see the weight changes and as long as it is trending down I am happy.
  • intrigame23
    intrigame23 Posts: 193 Member
    Last year, I weighed once a month because the week to week changes were too frustrating for me. Now, I'm weighing once a week, sometimes in the middle of the week, too.
  • SCoil123
    SCoil123 Posts: 2,111 Member
    Daily and I look at the trend line over time to track progress
  • an0393na
    an0393na Posts: 840 Member
    Its part of my daily routine... First thing I do after I wake up
  • merekins
    merekins Posts: 228 Member
    Daily. I like to put the data in Happy Scale.
  • Kiyomoo
    Kiyomoo Posts: 358 Member
    It's a bit obsessive, but usually at least three times a day. The scale is just right there, so... lol.
  • Kamille68
    Kamille68 Posts: 46 Member
    I weigh myself maybe 2 times a week but on Friday I write it in my app. This makes my mind calmer. Daily is to stressed for me. It fluctuates to much.
  • whit4kids
    whit4kids Posts: 15 Member
    I weigh myself daily and log it on MFP. It helps to keep me accountable.
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