How often do you weight yourself? I’m curious!
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Replies
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Everyday as soon as I stop I start to gain weight. I use the graph on mfp to see the weight changes and as long as it is trending down I am happy.1
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Last year, I weighed once a month because the week to week changes were too frustrating for me. Now, I'm weighing once a week, sometimes in the middle of the week, too.0
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Daily and I look at the trend line over time to track progress0
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Its part of my daily routine... First thing I do after I wake up0
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Daily. I like to put the data in Happy Scale.0
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It's a bit obsessive, but usually at least three times a day. The scale is just right there, so... lol.1
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I weigh myself maybe 2 times a week but on Friday I write it in my app. This makes my mind calmer. Daily is to stressed for me. It fluctuates to much.0
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I weigh myself daily and log it on MFP. It helps to keep me accountable.0
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