Hello, I'd like to hear some opinions on my diet. The purpose is to enter ketosis to lose weight and a lot of protein for muscle recovery after working out. As it stands my current diet is a cutting phase, in another 4 weeks I'll be able to have more variety.
Breakfast: 2 cups of spinach
4 eggs scrambled
Lunch: 1 can of chicken
1/2 - 1 cup of low fat cottage cheese
Dinner: 1 chicken breast
2 cups of spinach
105 oz of water a day sometimes a cup of diet green tea.