JUST GIVE ME 10 DAYS ~|~ ROUND 69

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  • MyEvolvingJourney
    MyEvolvingJourney Posts: 369 Member
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    @hoshaugh73 Pretty trail!
  • Sheilar00
    Sheilar00 Posts: 18 Member
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    Age: 50
    SW: 248.8
    CW: 244.4
    GW for round: 241

    Day/Weight/Comment
    02/22: 244.4 - I went shopping and bought some things I shouldn't. 😒
    02/23: 245.8 - went out to see a comedian. Lots of baked goods consumed.
    02/24: 248 - weight is back almost where it was when I started. I need to get it together. Note to self: stay out of the bakery aisle at the store. I will eat it ALL.
    02/25: 247.8 - Met my dad to go walking. It was a shock to see how much he struggled. He's a closet smoker since heart surgery 15 years ago and we had to stop and rest about every quarter mile. It was a glaring reminder of how important it is to take care of your body. On a positive note, I logged over 13,000 steps for the day.
    02/26: 246.6 - uneventful day. Cleaned and worked on my classes. I realize that not logging my food is having an impact on my weight loss so I need to get back on track.
    02/27: 247.4 - Logged all my food today. 🏅Got together with a friend to hangout.
    02/28: 245.8 - tracking my food seems to have made a positive impact on the scale. Will keep doing it. One day at a time!
    03/01: 244 - tracked my food again yesterday and its keeping me honest. "Hey there good buddy, keep on tracking." (anyone remember to 70s?)
    03/02: 243.2 - happy to see this going in the right direction again. I'm hoping I hit my goal for this round but a two pound drop overnight is a lot. At this point I'm happy to be down 5 lbs from my beginning weight. I look at this like I look at my golf game: as long as I'm moving forward, I'm doing ok.
    03/03: 244.2 - I tracked all my food yesterday and did my C25K workout so I'm chalking this up to general weight fluctuation. Wish it would have been a couple lbs less but that's the way it goes.

    Result of round 69: <0.2 lb
  • valutz
    valutz Posts: 48 Member
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    Hey guys! Decided to re-join you upon realizing that, irl, I don't have much support in maintaining a healthy lifestyle - and I always get the best results while surrounded by people with the same goals :)

    SW: 66.4 kg
    GW: 65.5 kg

    Day/Weight/Comment:

    02/22 - 66.4 kg - Weighted in the morning, just after waking up. A small increase after a salty dinner I had last night.
    02/23 - N/A
    02/24 - N/A
    02/25 - 66.3 kg - after a weekend with no activities, mainly sitting around, reading and watching TV. Freezing temp. outside so I was in full couch potato mode. At least my food intake was mostly healthy stuff :smile:
    02/26 - 66.6 kg
    02/27 - N/A - I didn't have access to a scale.
    02/28 - N/A - same here - but still watching my calorie intake. Realizing that most probably I won't reach my goal weight this time around, but this doesn't mean I shouldn't try to eat as healthy as possible meantime :smile:
    03/01 - 65.9 in the evening
    03/02 - N/A
    03/03 - N/A - I haven't been at home all weekend, so I have a feeling my weight is way higher than it should have been at the end of this :disappointed: :
  • OneRatGirl
    OneRatGirl Posts: 124 Member
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    SW on 01/18/19: 326lbs
    GW: 234lbs (temp goal)

    Round 66 Start: 323.5 End: 318.
    Round 67 Start: 319.5 End: 316.5
    Round 68 Start: 314.5 End: 315.5


    Day/Weight/Comment
    02/22: 311.00 (-4.5) - New low, always nice! Bit surprised actually, triple checked. Due to this bad cold I'm still only making sure I come in under maintainance. Came in with a decent defecit yesterday though, so we'll see. Basically working on this week being steady. I always struggle when ill to not overeat, maintainance seems a good compromise. I updated my goals again recently, so my calorie goal changes, dropped by 50 a day. I think updating regularly so it's only small drops will be best so I'm not feeling like it's getting more restrictive in larger amounts.
    02/23: 309.75 (-1.25) - Guess I'm not past wooshing after all! Still got a cold, but feeling better. I assume this is loss from the weekend catching up.
    02/24: 312.75 (+3.00) - Ate nearly to maintainance yesterday, as I went very ill again, and I forgot to weigh until after breakfast. Hopefully be back to a defecit soon.
    02/25: 311.75 (-1.00) - An earlier weigh was heavier I think, but I was half asleep and can't remember the number.
    So with feeling ill I've just been trying to stay under maintainance calories. Yesterday I ate biscuits and cake and such, again. And I felt awful from it, both from overeating in general and what it was. I'm very much back on the bandwagon today just from how I felt, because that's likely not helping my fatigue. And what's horrifying is 2 months ago, that'd have been a pretty good day. Week, in fact. I ate a pack of biscuits over the week, I'd have eaten them in a day before. And another the next day. It's scary what I've been doing to my body, and how bad it made me feel day to day has just hit me like a truck. How much of my fatigue is currently (and has been before) because I'm not eating well? I love my body more than this.
    02/26: 310.5 (-0.75) - in my British stones, 308lbs is 22st, not far off! That's a big milestone, I literally can't remember when I was last under that. Came in fairly low calorie yesterday, keeping my eating light for a bit.
    02/27: 311.5 (+1.00) - I forgot to weigh this morning so this is post- lunch. Figured I may as well log it though. That's fine. Had a day about to my goal yesterday, so I'm doing fine. I'm finding these 10 day challenges keep me going, they feel like a great source of support and camaraderie - we all have different goals, some to lose, some to maintain, I think some to gain muscle? But we're all here every day. It's a nice feeling.
    02/28: 308.25 (-3.25) - Woosh! Backache has been quite bad for a few days now, I'm headachey, so this is nice to see! I'm under goals etc so it makes sense to keep going down, although I seem to be losing faster than I'd expect. All happiness though! I daresay this will up and down a bit but the trend in Libra is good.
    03/01: 308.5 (-0.25) - Getting under 308 is a big goal, nice being so close!
    03/02: 310.0 (+1.5) - Normal ups and downs. Late posting today, but I weighed this morning. Having a lot of back pain, and headaches, I think from tension from the back pain. Went over with today's evening meal, so may see this reflected tomorrow. Been very peckish the last couple of days. Pill break has started so the next few days may be rough.
    03/03: 308.5 (-1.5) - Weighed but didn't post. Major fatigue. Just posting before I jump in the new thread.
  • 13ecca4
    13ecca4 Posts: 202 Member
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    13ecca4 wrote: »
    Round 69

    5’9, female, 27 years old
    USW: 304
    GW: 170

    R68: SW - 280 EW - 277.2 = -2.8

    2/22 - 276.2. I am away tonight and out for a meal. Planning on having what I want and just moving on from it :)
    2/23 - Didn't have access to scales so no weight for today.
    2/24 - 279.6
    2/25 - 278.6
    2/26 - 276
    2/27 - Not going to lie, I didn't want to get on the scales today because I binged last night.
    2/28 - 276
    3/1- 276 - This last week is the first week where my motivation and determination have just gone. I've been fighting some major cravings and urges to binge this week.
    I’m trying not to think too much into it. As hard as the battle inside my head was this week at least I didn’t give in to the cravings and have not put weight on.
    I’m feeling better now than I did so looking forward for the upcoming week. I’ve got a PT session tonight and they always make me feel amazing. So hopefully I’m off to a great start.

    3/2 274.6
    3/3 273.8









  • shunggie
    shunggie Posts: 1,036 Member
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    @hoshaugh73 I'm VERY jealous of your awesome trail!
  • Rob72Essex
    Rob72Essex Posts: 164 Member
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    Day / Weight / Comment

    22/02 - 227.5 lbs. Normal day at work, done a bit of painting in the evening. Calories within target.
    23/02 - 227.0 lbs. (- 0.5 lbs) Working in the garden today, putting up new guttering on one of the garages.
    24/02 - 225.75 lbs (-1.75 lbs) Painting today plus various other jobs in the garden. Beef casserole for dinner.
    25/02 - 224.5 lbs (-3.0 lbs) Back to work today
    26/02 - 224.25 lbs (-3.25 lbs) At work during the day, dinner at my mum's last night. Within calorie target. Bit of painting when I arrived home for an hour or so.
    27/02 - 223.75 lbs (-3.75 lbs) Gym nearly ready. Hopefully by Friday evening it will be ready for me to use. Got a tax return yesterday which is enough to buy a new exercise bike 😀. Off out on a colleague reunion tonight so I expect to put on a pound or two.
    28/02 225.75 lbs (-1.75 lbs). Had a great evening last night, and yes knew I would put on weight, 2 pounds exactly. Will need to be good today.
    01/03 223.50 lbs (-4.0 lbs)
    02/03 224.0 lbs (-3.5 lbs)
    03/03 224.5 lbs (-3.0 lbs)

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