HELP......,,,

4my3gurls

Any meal ideas and ways to lose weight while taking insulin. I’m trying to get healthy and lose weight but my meds are making me gain. suggestions please

kimny72

https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

https://community.myfitnesspal.com/en/discussion/10636388/free-customized-personal-weight-loss-eating-plan-not-spam-or-mlm/p1

Welcome and best of luck!

4my3gurls

Thanks kimmy