Keto journey

etsang5392
etsang5392 Posts: 1 Member
edited December 19 in Introduce Yourself
Hello :D:D

I am so excited to be starting my keto journey next week! If anyone has any tips or tricks, favourite meals, success stories please share. I’d love to have a little community to lean on during this change!

Replies

  • oxygensenser
    oxygensenser Posts: 5 Member
    packaged deli meats and slices of cheese are great keto-friendly snacks. also, as with any diet, its not an excuse to binge eat the "approved" foods - this was always my issue
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