From size 24 to size 10.

amfmmama

You look fantastic! So pretty!

fandslock22

Thank you for sharing your beautiful photos! I love your beautiful smile in your before and after pictures🙂congratulations on your weight loss. I am a newbie. Been tracking for a month. Any tips for making vegetables interesting. Have a hard time getting enough veggies in...

WilmaValley

Remarkable!!!!

Bahar740

fandslock22 wrote: »

Thank you for sharing your beautiful photos! I love your beautiful smile in your before and after pictures🙂congratulations on your weight loss. I am a newbie. Been tracking for a month. Any tips for making vegetables interesting. Have a hard time getting enough veggies in...

Thank you very much! Lovely words! I'm one of these freaks who love vegetables 😂 try a variety of vegetable... I tend to live to roast them...or make curry or sauce with them...taste so much better! How's the weight loss progress?

fandslock22

Thank you for the tips! .. I will have to try roasting vegetables. I have eaten so much greek salad... I need something different! My weight loss is going pretty good. Down 13 lbs in February. 😀

iRyanS

This is so awesome to see. I'm sure the transformation has made you feel very happy and content Great job

shana903

Hi Bahar
Im so intrigued by your journey as im on one of my own exactly the same as yourself. I would love to hear from you regarding your diet and fitness lifestyle just so i can get a push in the right direction. Im abit of a lost soul and dont know where im going most of the time. So i would really love some advice. Thnxs hun x

Bahar740

fandslock22 wrote: »

Thank you for the tips! .. I will have to try roasting vegetables. I have eaten so much greek salad... I need something different! My weight loss is going pretty good. Down 13 lbs in February. 😀

Whoop whoop excellent keep going! Yeh Dont let yourself get bored on food! Roast veg... Or add some spices... Or honey... I like herbs too... Fresh herbs are the best...the best thing is to still eat what you like....but make healthy substitute... Or I get get bored and start craving stuff

Bahar740

shana903 wrote: »

Hi Bahar
Im so intrigued by your journey as im on one of my own exactly the same as yourself. I would love to hear from you regarding your diet and fitness lifestyle just so i can get a push in the right direction. Im abit of a lost soul and dont know where im going most of the time. So i would really love some advice. Thnxs hun x

Hey, this platform is a little cumbersome to type in. Is your in Instagram my profile is @bahar_nessa and I try to track everything I do... And reply back as soon as I can I'm a little bit of an exercise freak now... But it wasn't always that case. But if you have any questions let me know.

t41flyer

Gorgeous!

KiairaKay

Congratulations!

Bahar740

Thanks guys 👍🏽