substitute for soy sauce!

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Replies

  • page68
    page68 Posts: 220 Member
    good to know. especially for those with soy allergies.
  • maccabeth
    maccabeth Posts: 111 Member
    Wish I'd seen this earlier tonight as I splurged and made a homemade stirfry with just 2 tbsp of low sodium soy sauce.... I will try it next time!

    BTW, just to correct you, I don't know what lower sodium soy sauce you are using, but I have Kikkoman's and it is 575mg of sodium and 10 calories per tbsp serving. I only happen to know that because I was just using it tonight!

    Thanks for the substitute, though. :)


    Exactly - 575mg times 16 Tablespoons in a cup is 9200mg sodium in a cup. lol. You misread what I wrote: I was saying how much sodium is in the entire cup compared to others. So just 1 Tablespoon of the substitute recipe I listed will have just slightly less than 8mg :)


    Ah! Gotcha! I read it too quickly! Oops! :blushing:
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